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  1. fun site with calcs
  2. New pill that blocks fat
  3. Where to Buy This Scale Offline
  4. Sad to See
  5. Personal Trainers
  6. Fat Cells Do Die
  7. Food and Exercise -- Thursday through Saturday; and network problems
  8. Ok, what the heck!?
  9. Finding youth again...
  10. funny story
  11. I'm like Herman Munster
  12. Question for people who have lost a lot
  13. Re: Cheese Flavored Powder
  14. I've lost a couple of pounds!!
  15. Re: CIMT Noninvasive testing for atherosclerosis or "hardening of the arteries"
  16. Re: Survived reunion
  17. PDA program recommandation sought
  18. TONIGHT-FAT SHOW on TV
  19. Tanita - my experience
  20. New Signature Line....
  21. 8:40
  22. 20lbs gone
  23. Yogurt & Garlic
  24. protein powder reccommendations?
  25. South Beach - no calorie counting
  26. Food & Exercise -- 10/26 & 10/27
  27. Isn't Dr. Phil a little chunky himself?
  28. The Two Pound diet
  29. mediterranean diet question
  30. Final weekly update
  31. *whine*
  32. Anybody been helped in their weight control by sleep apnia diagnosis?
  33. Palm software
  34. Blood donation => DOMS?
  35. 2PD TWO POUND DIET IS ****! I GAINED 30 LBS ON IT!
  36. On boredom with Foods - Irony
  37. Re: Giving away too-big clothes
  38. The Atkins Spousal Syndrome: Partners of Low-Carb Dieters Suffer
  39. Low-carbs to fight prostate cancer?
  40. Docs serve up diet surprise: Fat may help, soy may not stop cancer
  41. who here does resistance training?
  42. REC - turkey burgers
  43. OK, I have started
  44. Weight Loss
  45. Really big problems...Dimensions Magazine....
  46. Cal counts please
  47. Food & Exercise -- 10/28/2003
  48. Pedometers & walking
  49. Re: Ephedrine for sale (2 bottles)
  50. What is low carb?
  51. Want to become an Herbalife Distributor?
  52. test, sorry
  53. Re: Egg beaters -- nice Protein supplement
  54. Falling off the wagon/Stress & Relief eating
  55. Another WOE change for me
  56. Re: symbol of global cool
  57. South Beach Diet
  58. breast cancer study
  59. Re: Details about my ephedrine bottles
  60. Food & Exercise -- 10/29/2003
  61. Can anyone in USA tell me about US food labelling?
  62. 4 inches in 4 months
  63. Sleep deprivation and weight loss article
  64. We are married!
  65. Week four !
  66. Working Out
  67. getting creative with recipes
  68. David Cohen
  69. starches necessary?
  70. Food & Exercise -- 10/30/2003
  71. Re: Near the end, the going's tough
  72. Can a 60 year old guy gain muscle mass as easily as when he was age 40?
  73. shape of glass affects fluid calorie intake
  74. Skip breakfast lately? Oh Oh
  75. Mu means cat in Egyptian
  76. stress and NOT eating
  77. ET tonight....
  78. Success first month!
  79. Food & Exercise -- 10/31/2003 (yesterday)
  80. Curves Measurements, ETC....
  81. Update Mardi--2+ years later (long)
  82. Body for Life Challenge Week 9
  83. hitting the bottom and bouncing back up
  84. Food & Exercise -- 11/1/2003 (yesterday)
  85. Do NITRO-TECH bars contain "trans-fat"
  86. FDA says cloned food safe for sale
  87. Re: 100% Free Hypnosis MP3's. No catches
  88. New NowLoss Program
  89. South Beach - variety in first stage
  90. research help?
  91. Chic but Chubby
  92. an update
  93. Food & Exercise -- 11/2/2003
  94. Re: ive started
  95. Blood Report, Lo-Carb, Xercise, Heart Blockage
  96. Eating my words...I joined a gym!
  97. Picture of Elise, me, Kathy, & Ahmed
  98. Anniversary
  99. Small Depression
  100. Finally!
  101. Not starting over, just starting differently
  102. New here, have a few questions
  103. WHEN YOU SEE A TOTAL ECLIPSE.......
  104. Ok clarification on Lazy gut
  105. Turkey burgers revisited
  106. eating mice
  107. Portion Control
  108. Food & Exercise -- 11/3/2003
  109. EAT: low calorie seasoning
  110. Caliper measurement?
  111. Scales AGAIN!
  112. Introduction (new dieter)
  113. Is there a South Beach Diet newsgroup?
  114. playing with my food again ;-0
  115. opinions on Zantrex-3?
  116. which diet is better for my problem
  117. new to dieting, need help and support! (sorta long)
  118. clothing weirdness...
  119. Article/Study--Almonds On Diet
  120. low carb bread alternatives
  121. Herbalife Program Works. I love herbalife!
  122. weight loss
  123. Lost 10 LBS in 30 days
  124. Lost 10 lbs in 30 days. It works!
  125. Are you Fat?
  126. Food & Exercise -- 11/4/2003
  127. Come and experience the "Pearl of Orient"
  128. Nutrition after day 2
  129. Re: Benefits of reaching "ideal weight"?
  130. Do you have prediabetes? New Standard
  131. how far we've come, how far to go?
  132. Easy to follow, effective, cheap diet - read here
  133. Question to Carol F. re Celiac disease
  134. Key to losing lots of weight
  135. sugar substitutes
  136. Food & Exercise -- 11/5/2003
  137. REC: Super Soup
  138. Excersize and calories
  139. Ground turkey and other notes
  140. I found these "Ideal Weight" tables interesting ...
  141. Pockets
  142. OT - traveling (and eating) on a shoestring budget
  143. Hospital Halts Stapling Procedures After Death
  144. Parents - give your kids a whole grain breakfast
  145. Re: we take on Phil
  146. Recipe sharing
  147. Curves Update
  148. treadmills and catching up
  149. FREE INSTANT ON-LINE HEALTH PLAN QUOTES
  150. Re-thinking goals?
  151. Re: Calculated my bodyfat % using calipers
  152. Quackwatch.org is a conspiracy. Here's why.
  153. Who Are These So-Called QUACKBUSTERS? Part I
  154. Who are these So-called QUACKBUSTERS - Part II
  155. Quackbuster's Latest Defeat
  156. So You STILL Think Aspartame is OK??
  157. A "Major" Test On Aspartame Showed That..........
  158. OVER 50 Doctors' Warnings Against ASPARTAME
  159. Kids' Fitness Program Sponsored by....... Coca-Cola??
  160. Food & Exercise -- 11/6/2003
  161. Another New Awards Program Involving Coke
  162. Ping Igny, Please take a look
  163. Climbing Rocks!
  164. After dinner cravings
  165. Another 4 lbs.!
  166. Venison
  167. diet: Negative behavior changes in recently dxed male senior with dr's orders to change diet
  168. Diet doubts over counting calories
  169. Re: New yoga class
  170. Re: A thought on chocolate cravings
  171. Re: Any books on cooking meat
  172. Re: Look at pack that came from the Microsoft
  173. MORE EVIDENCE OF HEALTH FRAUD
  174. QuackWatch (Barrett) loses in court again
  175. The American Health Science University's report -- 'Quack Buster' Busted
  176. Who are these Quackwatchers protecting - your health or their medical industry?
  177. What's Eating Stephen Barrett?
  178. FDA Warns of Drug-Suicide Risk In Kids
  179. 10 K Celebration
  180. Tanita Scale - Which Model # is the best?
  181. Clothing Sizes
  182. Re: off to the gun range...
  183. need some help finding diet
  184. Hi from Cat
  185. Luscious and yummy dinner!!!
  186. PING - Laurie (SnugBear)!
  187. CNN story: Can you Diet your Way to a Longer Life?
  188. How to Lose Weight Effortlessly - Part 2: How Not to Overeat When You're Socializing
  189. Food & Exercise -- 11/7/2003 (yesterday)
  190. How's your visceral fat?
  191. Re: Do big muscles imply impressive penis?
  192. turkey breakfast sausage (homeade)
  193. giving back
  194. Body for Life Challenge Week 10
  195. Re: Dr.Phil is a FRAUD. READ THIS!!!
  196. just wondering....
  197. Re: unsweetened chocolate
  198. 32:24 and grateful for it
  199. Atkins = ? (should i start this again?)
  200. Herbaweed
  201. Vitamin recommendation
  202. Food & Exercise -- 11/8/2003 (yesterday) -- and drinking
  203. Trident Regular SF Cinamon
  204. Fat people can't function
  205. You know you've lost weight when...
  206. A day to forget(mostly OT)
  207. OT sorta, b/f blues.
  208. Food & Exercise -- 11/9/2003
  209. Soy : can it feminize men and boys?
  210. low carb success!
  211. Just Surpassed My Weight Goal, But ...
  212. Phentermine and weight loss
  213. (Herbal) Appetite Suppressant: which one and where?
  214. Re: Ring resizing
  215. how many calories do you burn doing push ups?
  216. Food & Exercise -- 11/10/2003
  217. At a StandStill
  218. Back again!
  219. leptropin Scam Zantrex Scam Strivectin Scam
  220. discouraging start
  221. Re: New Target of the Food Police (CSPI)
  222. calories in a tuna fish sandwich?
  223. starches and new Mayo study
  224. Finally :-)
  225. Mistake?
  226. Whoosh
  227. Weight! I am so tired of it
  228. I'm new! And I have a question.
  229. up 13 lbs...
  230. Food & Exercise -- 11/11/2003
  231. hygeine
  232. smelly skin
  233. Intentional weight loss: patterns in the general population and its association with morbidity and mortality.
  234. Body-mass index and mortality in a prospective cohort of U.S. adults.
  235. Re: Diet fads, research, industry profits
  236. "Tough Love" week three
  237. soy flour?
  238. Menopause Equals Extra Munching
  239. Nutrition cont.
  240. The Bosu Ball is finally out of the box!
  241. Food & Exercise -- 11/12/2003
  242. International Males: When U.S Boys won't do.
  243. Check out the pack
  244. Boy am I sore today
  245. Re: clueless - asks a few diet questions
  246. soy flour - Gag me with a ginzu!!
  247. The WIND
  248. Drinking Water
  249. Too Much Exercise for Calorie Intake
  250. Playing with food
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