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Food & Exercise -- 10/27/2007 (yesterday) by Chris
Yesterday was the final day of the Halloween Safari at the conservancy. Rather than going to hip-hop in the morning, I went over to the conservancy...
October 28th, 2007 09:02 PM
by Chris Go to last post
1 1,145
SS60 That big breakfast by Scott
Well, my wife and I went to the gym for an hour. Then we went to one of our favorite restaurants for breakfast... at noon. So I hadn't had anything...
October 28th, 2007 04:29 PM
by Cubit Go to last post
2 1,247
the fight by Cubit
As I move down in weight, I seem to do battle with everyone that used to support me back when I weighed 300. Once you get below the BMI of the fat...
(Multi-page thread 1 2 3 ... Last Page)
October 28th, 2007 03:23 PM
by Wildhare Go to last post
33 4,691
Cosequin Joint Supplements: PetMedStore by lianzhaowei888
Cosequin Joint Supplements: PetMedStore Keep your pet happy and healthy at PetMedStore.com. We carry pet shampoos, flea control, nutritional...
October 28th, 2007 08:23 AM
by lianzhaowei888 Go to last post
0 1,485
Stair Climber at Sharper Image by sanwan
Stair Climber at Sharper Image Products for a healthy lifestyle. Sharper Image - leading source of new, innovative, high-quality products that make...
October 28th, 2007 01:42 AM
by sanwan Go to last post
0 1,251
Slimming creams by [email protected]
Has anyone tried them?
October 28th, 2007 01:39 AM
by [email protected] Go to last post
2 983
Fat Loss 4 Idiots by Prisoner at War
On Oct 22, 4:14 am, wrote: Learn the 10 Idiot proof rules of dieting and fat loss. Stop using low carb diets. Stop using...
(Multi-page thread 1 2)
October 28th, 2007 12:12 AM
by [email protected] Go to last post
18 2,087
SS60 Weight by Scott
Wow. I started on Monday at 240.5 lbs. I've been exercising fairly regularly for 5 months. It's just this week that I've been watching my...
October 27th, 2007 03:15 AM
by [email protected] Go to last post
2 1,194
i am a radical muslim please read my blog 3 by Kope
i am a radical muslim please read my blog read how islam will win the clash of...
October 27th, 2007 01:36 AM
by Kope Go to last post
0 1,073
Food & Exercise -- 10/26/2007 by Chris
Typical Friday schedule -- gym, shopping, then home. It has been raining buckets all day -- after pretty much a whole summer with no rain. We need...
October 27th, 2007 01:33 AM
by Chris Go to last post
0 915
Food & Exercise -- 10/25/2007 (yesterday) by Chris
Yesterday it rained all day, so I did my morning run on the new treadmill rather than outdoors. I found it harder. I was trying to do some faster...
October 26th, 2007 11:00 PM
by Chris Go to last post
0 1,049
USDA food pyramid by sycochkn
I am trying to gain weight. I have chosen to follow the USDA food pyramid with; fat 25% of calories carbs 50% of calories protien 25% of calories I...
October 26th, 2007 09:41 PM
by Shauhnathan Go to last post
3 936
Anti-fat shot. Anyone see this? by [email protected]
I get the feeling people are going to abuse something like this and it will soon be banned. Anti-fat shots take a jab at your flab. In the...
October 26th, 2007 09:40 PM
by Shauhnathan Go to last post
1 1,237
SS60 10.25.07 by Scott
Here's my Final for today: Bfast: 100 calories Lunch: 500 SNACKS: 250 DINNER: 450 SNACKS: 650 ================ total: 1950
October 26th, 2007 04:25 AM
by Scott Go to last post
0 957
SS60 10.24.07: Food Log by Scott
Lost a pound since Monday. So far so good. Walked 2.5 miles today and plan another 2 this afternoon. Bfast: 100 calories Lunch: 500 Planned snacks...
October 25th, 2007 11:46 PM
by [email protected] Go to last post
2 1,208
Just checking in by Beverly
It's been quite awhile since I posted here but have been reading the group frequently. I guess old habits are hard to break :) I originally started...
October 25th, 2007 08:41 PM
by Cynthia P[_2_] Go to last post
9 1,639
An Interesting Experiment at the Gym Today by Chris
The other day one of our local papers had an ad from a hospital offering fitness assessments, which included something called the "YMCA Standard...
(Multi-page thread 1 2 3)
October 25th, 2007 08:40 PM
by Cynthia P[_2_] Go to last post
22 3,099
New Toy by Chris
Today we got a major new exercise toy -- a very high-end treadmill from Life Fitness (http://us.commercial.lifefitness.com/content.cfm/ 97ti). We...
October 25th, 2007 03:47 PM
by Beverly Go to last post
5 1,630
Food Log 10.18.07 by Shauhnathan
Breakfast: Raisin Nut and date oatmeal w/1% milk cal- 250 Lunch: cheeseburger w/ no meat. sweet tea cal- 348 Dinner: we went...
(Multi-page thread 1 2)
October 25th, 2007 01:44 PM
by Shauhnathan Go to last post
16 3,138
Food Log 10.24.07 by Shauhnathan
Breakfast: 1 egg on 2 slices of honey wheat bread. vanilla protein chai tea. diet dr pepper cal- 272 Lunch: wheat wrap with spinach,...
October 25th, 2007 02:46 AM
by Shauhnathan Go to last post
0 900
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