This is an invitation to anyone who would like to join alt.support.diet.low-calorie - I've started another 100 Day Diet and am posting on...

Stayed home during the day, with a run in the early afternoon. In the evening went to a port tasting with my wine group. Compared to yesterday, I...

Check your CD rental source for "John Pinette: I'm Starvin!", this John Candyesque actor/comedian had me laughing tears last night, on subjects...

Where can I get free trial diet patch? I am really interested in experimenting with this kind of weight loss methods.

I've decided to get down to it and start chronicling my adventures (or misadventures) on the road to losing over 200lbs. Thought of having a contest...

My cold was much improved yesterday -- a bit of chest congestion but overall felt pretty well. I went to my morning hip-hop class, then spent a...

I could not do much exercise due to my knee. I got injury on my right knee two years ago. I feel pain and sore after I do heavy exercise. I need to...

Well, week 6 went just fine, no probs, did 'em all and stuff. Finished with the 26.2 (that's the local running club name by the way) Valentines...

Hi all !!! Can you give me some advice on low cholesterol diet or at least give me some sites that feature free online low cholesterol diet? All...

The best pizzeria in town is your own kitchen. Are you saying, "MY kitchen?" Yes, you can outshine your favorite pizzeria in your own home kitchen...

staying with the plan and maintaining are good things. If that is a good weight you are home free as you are doing what works. after you have...

Didn't leave the house all day -- trying to get over this cold. I had a ticket to the opera tonight but skipped it. We have events the next two...

When you guys try these vitmins you will be amazed. They give you pure nutrition so you don't crave other stuff, and they help you make better food...

I wasn't trying to lose weight and I lost my last 10 lbs. FINALLY! I started on some products just to boost my energy and I got alot more!! You...

diets, articles and more at http://www.weightloss-planner.com

I have gotten into the habit of making southwestern turkey burgers and I thought I'd share. I take a package of the 99% fat free ground turkey...

I've become spoiled by technology available during workouts. I ventured out to the gym this evening for my workout. My gym is building a new...

On Feb 9, 6:10 am, "Curt" wrote: "Through the '90s and into the new century, Smith was famous for being famous, a...

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I've been using an elliptical trainer at night and been working up a pretty good sweat. What is the best workout that can be done in the house...