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Tips if you are fat and depressed: by David Brent Roderick - If you're seeing a psychologist or psychiatrist, you might as well stop. That's nothing more than secular religion. (Religions used to dispense... ( 1 2 3 ... Last Page)	August 14th, 2006 02:29 AM by Citizen_Cain	41	4,192
Carbs by Susan Jones-Anderson I am currently intaking about 70-80 grams of what I consider to be "good carbs" per day on my WOE as it stands right now. I am getting them from my... ( 1 2 3 ... Last Page)	September 29th, 2003 01:25 PM by Montgomery Hounchell	40	9,327
A confession and a question by Jaime It seems that last night after I had posted my fat gram post and settled down to watch a late night episode of Enterprise on the television, my mind... ( 1 2 3 ... Last Page)	October 16th, 2005 02:33 PM by Gloria	40	3,495
Is 3600 pounds really 1 pound? by Calends Ok, my doc got on my case to lose some weight fast. So I did the customary googling before designing a diet. I learnt that for someone my size... ( 1 2 3 ... Last Page)	January 3rd, 2006 10:41 PM by [email protected]	40	4,528
Starvation mode. by [email protected] Hi everyone-- I'm new to this board and was wondering if anyone knows any info about starvation mode? I initiallly went on a diet to lose a few... ( 1 2 3 ... Last Page)	March 10th, 2006 07:08 PM by Doug Freyburger	40	3,820
How do people stick to healthy eating? by Jenny I always cave in and start eating cake, ice cream, potato chips and other junk food. It doesn't help that my Mom always buys junk food... I've... ( 1 2 3 ... Last Page)	April 16th, 2006 08:14 PM by Gloria	40	3,278
Need potassium! by Andy After reviewing my diet records, potassium is seriously deficcient over the last few months. Any reccomendations? Thanks, Andy ( 1 2 3 ... Last Page)	May 5th, 2006 01:37 PM by Jeri	40	3,341
Misery! - Continuing Adventures of the Hiking Historian by The Historian This afternoon, I climbed Mt. Misery in Valley Forge. It was 1:15 PM when I left the Neilmobile at Washington's Headquarters, and I staggered back to... ( 1 2 3 ... Last Page)	December 24th, 2006 01:37 AM by The Historian	40	12,685
Did you see the diet comparisons? by [email protected] Today on NBC, I think, they talked about the study that someone reviewed in this group a week ago. Anyway, it gave you visually a comparison of a... ( 1 2 3 ... Last Page)	March 23rd, 2007 02:33 AM by LFM	40	4,359
What the ???? by Shelly Johnson via WeightAdviser.com OK I don't understand. I take in an average of 1000 calories a day if that many. I burn atleast 600 per day. I have gained 4 pounds in the last... ( 1 2 3 ... Last Page)	May 19th, 2005 08:05 PM by Nunya B.	40	3,839
TV dinners by Daven Thrice Just thought I'd mention that I've seen a lot of good sales on TV dinners lately. I've been buying various brands of them for weeks now at... ( 1 2 3 ... Last Page)	November 3rd, 2004 02:11 PM by Beverly	40	2,948
MP3 Player by JR On the heels of the "Fav songs on the MP3 Player" thread.... What "personal audio devices" do you guys have, and do you like them? Right at the... ( 1 2 3 ... Last Page)	January 11th, 2004 06:08 PM by Volcanic Io M_un	40	4,816
De-Lurking w/ a Question by Perple Gyrl "determined" wrote You need emotional support, and medical supervision. Perhaps a program like HMR would work for you. ... ( 1 2 3 ... Last Page)	February 17th, 2004 01:38 PM by Julianne	40	6,172
Some ramblings about maintenance by Dewolla Stepon Only 15 weeks into my weight loss, and at least 25 pounds to go, I know it's a bit early to think about maintenance but I want to be prepared. This... ( 1 2 3 ... Last Page)	May 15th, 2004 03:59 AM by JMA	40	6,060
Anyone up for a pedometer challenge? by Mary M - Ohio At my trainer's urging, I have started to wear my pedometer again, with a goal to do at least 12,000 steps per day. (I think my brand "Digiwalker"... ( 1 2 3 ... Last Page)	June 27th, 2004 01:30 AM by MH	40	7,045
Atkins+Low Carb equals Death by jonalisa ARDS stands for Acute Respiratory Distress Syndrome. "Steve Randy Shilts Bayt" wrote in... ( 1 2 3 ... Last Page)	July 29th, 2004 02:01 PM by Elvis Parsley	40	7,847
Food & Exercise -- 8/16/2004 by Chris Braun Food: 6:15 (driving to gym): ready-to-drink chocolate protein shake 8:15 (diner w/ Tom): English muffin w/ butter; 2 fried eggs; 12 oz grapefruit... ( 1 2 3 ... Last Page)	August 18th, 2004 07:43 PM by Annabel Smyth	40	4,911
My daily intake by Annabel Smyth Mark wrote in alt.support.diet on Wed, 18 Aug 2004: Evening: Something different each day like - Pasta Beef chicken fish One of the above... ( 1 2 3 ... Last Page)	August 22nd, 2004 12:25 PM by Crafting Mom	40	4,469
Ok, once again.. a fish thread by SusanLewis I know this sounds obsessive but I am very concerned with my fish intake or rather the lack of it. I bought some snapper the other day at the grocery... ( 1 2 3 ... Last Page)	September 12th, 2004 10:28 AM by Elly	40	5,920
4:1 by Prisoner at War Okay, so 4 grams of hi-gly carbs to 1 gram of protein is the ideal ratio for a sports drink?? Isn't that heck of a lot of carbs?? What if you use... ( 1 2 3 ... Last Page)	August 2nd, 2007 04:55 AM by Thomas	40	5,577

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