Present official science tells us wrongly that time flows around us in a continuous manner - like water flows in a river around a motionless stone....

After hovering in the 79.9 - 81.4 kg range lately, my weight has started to creep up over the last few weeks. This morning I was 83.4 kg! I don't...

I've had people tell me that the key to getting slim is maintaining a clean diet. "Exercise is important, but diet is key...." I guess I believe...

Hi, I am looking for a diet/way to loose many kilos. I know what i should do (exercise) but i also know that i have tried many times and give up...

I want to be healthy and strong and.... Well... actually... I want to look good in a bikini... Will~

Hi all! I'm restricting calories right now to about 1200 a day (I shoot for 1000, and end up at about 1200 generally), and having wonderful success,...

So do you stay wit Atkins program for life? I have been doing well with LC and I started with South Beach and 'kind of' drifted on to Atkins....

So far I've been ordering chinese once a week. I figure it's fairly healthy anyway, and it gives me something to look forward to each week in terms...

Hi to all those helpers in the wide world of diet. Getting started is the hardest part of losing weight. Mentally ready, physically prepared, blood...

"Jayjay" wrote in message ... On 22 Sep 2003 20:29:45 GMT, Ignoramus23507 ...

Came in from work this afternoon and had planned on doing some housework and such.. I go to the fridge and grrr, no diet soda.. not water or tea..I...

I am now at 216!! 68 lbs gone! 108 lbs gone since my all time high of 324 five years ago! I am going to be 35 next month and I want to get to my...

From 1/29/04 - Anyway, it seems to me that when you get right down to it - and this is nothing particularly profound - the three keys to...

Jayjay wrote: I do have to say though - I don't know how allergy sufferers deal with it. I'm miserable. Zyrtec isn't helping either. I can't...

What made you finally start losing weight? At some point we have all made the conscious decision to change our ways and lose weight, but what are...

I got a new digital scale today and it turns out that I haven't lost 4 pounds. I've only lost 1. I got a little fed up and binged today...eating...

Hi, I got on the scale at the gym (after staying away for the entire week as I felt really "fat") and it read 140. I have not been 140 in at least...

My girlfriend is planning gastric bypass surgery (laparoscopically) with a doctor in Monterrey, Mexico. (We're paying for this out of pocket, and...

I am new to these boards, and this site. I am a size 30 female, and I have a problem that I am hoping someone can help me with. It is a delicate...

Hey, have you ever just told yourself you weren't going to eat until, say 4pm, and you were only going to eat 200 calories then? or something of that...