I ran across a great list of low carb food staples to always have on hand from which to make many great LC receipes (including extracts, seasonings,...

I am doing Atkin's and seem to have hit more then just a plateau. My sample menu(weekends): Breakfast: 2 eggs, 3-5 slices of bacon Lunch: Chicken...

I need a way to fend off the mid-morning hungries at the office. I have been occasionally buying various Power Bar-like things, but want to make my...

Hey, you guys, just a heads up to you........there is 2 new worm/virus going around. This one seems to be targeting mainly email programs and...

howdy, I have a rather embarassing question that I wouldnt have the guts to ask anywhere else. Does anyone here ever have any problems with "...

Well so far this month has been great. I leveled off for a while eating to much but have started the decent again. I weighted in this morning at...

Ok I forgot to post this earlier but I'm in chat and it's soooooo quiet, come join...

If any women here do Curves, please give me a brief description if you could:) I am done losing weight on my low carbing, but now that I am done, I...

I hadn't bought a frozen entree in about 15 years, but when someone mentioned these, and they showed up at Walmart, I thought they might be handy to...

This is a story from my local newspaper about one woman's experience with gastric-bypass surgery; all kinds of dangers are involved, yet doctors will...

Lets see I have a gallon of vinegar, garlic powder, parsley flakes, crushed red pepper (hot), crushed bell pepper, nutrasweet, salt and distilled...

I found this in a Massachusetts Stop & Shop today. I hope it is palatable enough so my daughter will drink it. -- Jean B.

Sorry if repeat.. Did you see they now have the atkins endulge ice cream in pints! The flavors are choc,vanilla and butter pecan. The butter pecan...

I have no idea how long I cooked the ginger in the water-Erythritol-Splenda mixture, but it was a long time. The ginger never became translucent. ...

weighed in 3.5 lb loss 2 lbs body fat converted to muscle ..5 in off bust 1 in off waist 1 in off abd 1 in off hips 1 in off thigh ..5 in off...

Jean? Im starting the long 5 hour process! Im making half a batch. We shall see...... -- preesi My Personal...

Remarkably, the Money Programme did a special on the Atkins diet, which though mildly negative was also mainly about Atkins as a menace to the potato...

I seem to have been completely mistaken about the carb count for mushrooms. I had thought that mushrooms were close to a freebee. Not so...

Well I am back on the horse officially! I know, it's only been a day, but I know I'm back on it because my frame of mind is back where it used to...

From a Philly news article from...