I can hike again! I walked 7 miles in 2.5 hours. It's a minor milestone, along with being able to fit into booths at a local restaurant without...

Back to the normal routine -- gym this morning, quick shopping trip, then odds and ends at home the rest of the day. Food: * 7:45 (home): 2 poached...

I know many in the group bike for exercise and was wondering if you bike through winter? I belong to the local cycling club and there are a few...

God willing, I'll be entering either year eight of keeping off the weight or containing it within a "two pound box." When fall falls, and outdoor...

What To Eat Each Day For Looks And Health Important information about Food items http://www.thebeautyfoods.blogspot.com

Is the Pope Catholic? I would think any obsessive compulsive behavior related to eating is a disorder. Eating is a natural activity for animals, but...

When people discuss eating disorders they usually talk about anorexia or eating and purging, but it seems to me overeating is the most common and...

I want to lose about five pounds. This month marks the beginning of my 11 th year on ASD and I have a question. I've read eliminating a lot of...

Why Exercise? Cut blood pressure Raise HDL ("good") cholesterol Drop LDL ("bad") cholesterol Lower triglycerides

Had a pretty lazy day at home, apart from going for a run. Food (all at home): * 7:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices...

WARNING: Industry is Blogging These Newsgroups to Impact the Public Discourse on Matters of Public Health To : All participants and readers of...

I was exercising at Curves yesterday (as I do every time my daughters are at karate). One of the women had just become a grandmother, and, as with...

Wiser to simply eat less: http://HeartMDPhD.com/HolySpirit/overweight.asp Prayerfully in Christ's amazing love, Andrew -- Andrew B....

Went to the gym this morning. Then, after having lunch at home, went over to my friend's new winery. DH and I are investing in the winery and I...

wrote: Andrew, in the Holy Spirit, boldly wrote: You did not become overweight by eating saturated fats but from ...

I maintain a fairly good diet, about 35 % protein, 20% fat and the rest carbs. Despite eating all whole grains and lots of fruits and veggies, I...

http://www.ng2000.com/news.php?tp=diets Robert Huizenga and the show's trainers try to prove that a hard-nosed approach tops moderate diet and...

Smokers must quit, not just cut down, study finds Mon Nov 27, 2006 7:17pm ET LONDON (Reuters) - Smokers eager to cut the risk of dying early...

Howdy all! I have been offline lately -- recovering from surgery and so on. I hope that all of you are doing well and had a great holiday weekend!...

Apart from going out for a run (in the 70 degrees plus weather!) and a quick grocery store trip, just hung out at home all day. Food (all at home):...