Hi, This is the end of my second week of induction and I am excited because I have lost 9 pounds. I only had 20 pounds to lose to begin with but...

I have been on atkins for 5 days, when does ketosis start, been testing every day, will the diet work if you dont reach ketosis

Put me down for making my challenge. Hit the scale at EXACTLY 190 pounds this morning. Only 30 pounds to go to my...

Hi all, I dont know wether this have been posted here before but i just made it for dinner and i absolutely loved it. My friend i had over...

Yum Yum!! I toasted the best pumpkin seeds today. Last night DH and daughter emptied the pumpkin.The HUGE pumpkin netted about 1 1/2 cups of seeds. I...

Hope the OP doesn't mind.... Baked Pumpkin Custards Makes 6 servings Prep: 15 minutes Bake: 35 minutes Ingredients

Has anyone tried the new Heinz Vegetable Sauces? I bought 3 jars today at Walmart.. B uttery Garlic & Herb,,,,,,Creamy Parmesan,,,and Homestyle...

Years ago I loved canned tuna packed in oil. Now it mostly seems to be in water, except Bumble Bee, which is in vegetable oil. Does anyone know a...

Hi, Im on week two by now and im SO bored with the salad vegetables. I almost eat none of it by now. I weighed my 100 g. for lunch and didnt even...

Do they sell Low Carb Pumpkin Pie anywhere? Thanks diabetic

Just wondering if anybody tried this yet (AbGone pill) or is it too new? I pretty much have lost all the weight I can on Atkins, but still have a...

Every fall or winter, seems I have to get sick at least once, and today is the day! Woke up feeling groggy and a little dizzy, figured it was...

I week or so ago I posted about asking somene to host my 'fat pics' for me because I didn't want them on my regular photos page. I had some...

Today in school i suddenly got a really bad taste in my mouth. As ususal i asked if some of my classmates have piece of gum and i get this one piece...

YUM! I had one for breakfast today - so good! When I was making them yesterday I didn't think it would work (it seemed too liquidy) - I didn't have...

That said, I think the Atkins current recommendation to keep saturated fats at no more than 20% of calories is a good one, based on current...

Anybody got a recipe for chili that works in the induction phase?

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Can someone post recipe? thanks,

Hey there- If I take fiber along with my morning pills and supplements will the fiber grab some of the other stuff and take it out of my gut along...