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54 |
6,248 |
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2-year anniversary by
Mitch
On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
Two years later, still holding at 175 pounds and not feeling deprived
of anything.
( 1 2)
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January 17th, 2007 12:00 AM
by Beverly
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10 |
2,088 |
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0 |
1,443 |
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0 |
1,399 |
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January 17th, 2007 02:47 AM
by Dally
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0 |
1,459 |
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16 |
2,668 |
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Bleh... by
SFrunner
Ever notice how much our tastes have changed since we started are new
Way of Eating?
I'm extra sensitive to salt as it is (I have Meniere's...
( 1 2 3)
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21 |
2,000 |
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germ-free = no obesity by
Pouta
Proc Natl Acad Sci U S A. 2007 Jan 8;
Related Articles
Mechanisms underlying the resistance to diet-induced obesity in
germ-free mice.
Backhed F,...
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January 17th, 2007 05:09 AM
by Pouta
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0 |
1,081 |
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1 |
1,878 |
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melted cheese in pizza by
ap
Hello all,
We make vegetarian pita pizza at home and use part-skim mozzarella
cheese. Still though, I keep wondering how the thickened
cheese (after...
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2 |
1,015 |
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11 |
2,065 |
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Running low on side dish ideas by
Mitch
Cooking 7 days a week, I'm having trouble coming up with healthy side
dishes, especially with kids.
I'd like to hear some ideas.
( 1 2 3)
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26 |
2,831 |
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0 |
1,198 |
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Food & Exercise -- 1/17/2007 by
Chris Braun
Typical Wednesday -- gym, errands, home the rest of the day.
Food:
* 8:15 (home): 2 poached eggs on 1 slice whole wheat toast w/ 2 slices
melted...
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0 |
1,761 |
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Food & Exercise -- 1/16/2007 by
Chris Braun
Went for a run this morning, worked at the conservancy (computer stuff
today), then stopped by the winery for a visit.
Food:
* 8:30 (home): 2...
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3 |
1,739 |
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Suggested Strategy? by
shinypenny
I'm eating out tonight at a Tapas place. They are small plates (good)
but I fear high in calories (bad)? I have allowed about 800 calories
for this...
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2 |
1,663 |
|
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161 |
23,170 |
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January 18th, 2007 02:57 PM
by mike
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1 |
1,863 |
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0 |
1,684 |
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1 |
1,753 |