|
|
Food & Exercise -- 3/9/2005 by
Chris Braun
Ate light today, after last night's feast. Didn't have much appetite
in the morning and didn't bring much food to the office, though I got
hungry in...
|
|
0 |
778 |
|
|
|
Food & Exercise -- 3/8/2005 (yesterday) by
Chris Braun
An unusual schedule yesterday. I went to the gym to lift in the
morning, as I had other things to do in the afternoon and evening (and
I put in a...
|
|
0 |
775 |
|
|
|
Is this accurate? by
Polar Light
S/one here posted a link to a website where you could calculate your body
fat using the 'Navy' method: http://www.he.net/~zone/prothd2.html
After...
( 1 2)
|
March 10th, 2005 02:20 AM
by Matthew 
|
11 |
2,049 |
|
|
|
My Day's Food Intake! by
Her Subj.
9:45AM (breakfast): 1/3 cup f/f cottage cheese with 1/4 cup of chopped
mangoes
1:00PM (after gym snack): 1/3 cup cottage cheese with 1/3 cup of...
|
|
3 |
1,070 |
|
|
|
|
|
0 |
1,539 |
|
|
|
|
|
0 |
1,555 |
|
|
|
Weight set points by
Rachael Reynolds
I thought I recalled a discussion about "set points" a while ago but I can't
find it now. I think it was about a study which said actually there was...
( 1 2 3)
|
|
23 |
2,563 |
|
|
|
"underweight"?? by
amyliz569
Hi all. I recently spoke with my doctor about something that would suitable to lose a few (~5-10) pounds. I seem to have excess fat on my back a...
( 1 2 3)
|
March 9th, 2005 10:34 PM
by Suze
|
25 |
2,780 |
|
|
|
Arkansas governor completes marathon by
Running Man
Monday, March 7, 2005 =B7 Last updated 9:10 a.m. PT
Arkansas governor completes marathon
By CARYN ROUSSEAU
ASSOCIATED PRESS WRITER
LITTLE ROCK,...
|
|
6 |
1,694 |
|
|
|
Me again by
SusanLewis
Been awhile since I've posted here, so... Hi!
I catch myself saying "I need to check in" and then I never do. Life has
been busy as hell for me...
( 1 2)
|
|
16 |
1,015 |
|
|
|
|
|
0 |
1,538 |
|
|
|
|
|
0 |
1,684 |
|
|
|
|
|
0 |
1,488 |
|
|
|
The quest for dietary fat by
Dave LCHF
Among those striving for fitness are some of us that do low carb while
searching for new ways to eat as much fat as possible (as a percentage).
There...
|
|
2 |
1,492 |
|
|
|
week 3 in review by
JayJay
Week 3 review
Net loss this week = 2 lbs
Total loss in 3 weeks = 8.5 lbs
Net inches lost this week = 1.25"
Total inches lost in 3 wks =...
|
|
8 |
2,848 |
|
|
|
Question on Treadmills by
Sarah
I am new here, lurking mostly, but I was wondering if any of you have
treadmills and if so, what brand and/or model number do you favor?
I'd like to...
( 1 2)
|
|
18 |
4,282 |
|
|
|
Still learning by
Mike Turco
I learned two lessons this week:
1) If I must buy nuts, buy a package with one or two servings, not by the
pound.
2) Don't buy girl scout cookies....
( 1 2)
|
|
10 |
1,855 |
|
|
|
Chocolate by
Suze
Quoting Ignoramus2605 :
I happen to like chocolate. Lately, I have been eating unsweetened
chocolate (from the...
|
March 9th, 2005 05:14 AM
by PJx
|
1 |
855 |
|
|
|
just bought a new bike by
JayJay
I finally got out and got a new hybrid bike for my road biking treks. This
should allow me to ride much faster when I'm street biking.
Brand name...
( 1 2 3 ... Last Page)
|
March 9th, 2005 01:27 AM
by Beverly
|
34 |
3,043 |
|
|
|
New Years's Resolution Status -- February by
Chris Braun
My plan is to post monthly updates on my 2005 resolutions and goals --
more of that accountability thing :-). I'm a little late posting this
month,...
|
|
2 |
746 |
