I've been lurking for a while and thought I would say 'Hello'. I'm Kate and live in Cornwall in the SW of England. I have been losing weight since...

Yesterday I went to my hip-hop cardio class in the morning, then ran a few errands. I spent the afternoon at home doing odds and ends. In the...

Fitness Equipment http://blentoo.com/fitness-equipment-treadmill/fitness-equipment.html

Our December 2006 edition, that provides important information about health topics, is now posted on our web site...

This week was a better than average week. In fact, I haven't had a full kilogram weight loss in a week since January! So it is nice to...

We so hate the fat on our own bodies, we often avoid it when shopping for foods. But, surprise! Many fats are actually our friends, and important to...

We finish up our audit here in Dayton a day ahead of schedule. We were supposed to work through noon tomorrow, and instead finished by 3:00 today. ...

High blood pressure is often called the "silent killer" because most people don't even know they have it and they can die without warning. This is...

I find the great deal site www.direct2deal.com. I think it is the best site and they show Dell Coupon Code as early as possible. Save 25% On select...

I like Brie and Goat cheese very much. I am wondering having Brie and Goat Cheese will increase bad cholesterol. Would anyone please provide some...

Had a lazy day today. I was tired from the trip yesterday and just wanted to spend a day at home, so I skipped going to the gym and just hung out...

YOU BET, I AM GOD ***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ***YOU BET, I AM GOD ***EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN...

Hi guys. My girlfriend went on a low-carb diet a number of weeks ago and she is reporting a number of very unusual cravings for non-food items, such...

Hello, I'd like to lose 40 pounds without dieting or exercising, can anyone tell me how I can do this? I've already lost 45 pounds. I had to chop off...

Martin Pascal wrote: NO BIG EARNERS May 28 2005 Overweight women earn less and have less chance of marrying than their slimmer counterparts,...

Another day auditing in Dayton. We got done a bit earlier than usual today, and I think tomorrow will be an even shorter day, as things are going...

I met an Indian guy on an airplane who said he knew an ancient recipe that could re-grow hair and stop it from falling out. He said it increased the...

hey guys i just wanted to share with u all something that i juts discovered and i lovvvvve. I wanted to lose 15-20 pounds and I tried a zillion...

Researchers from the John Hopkins University Bloomberg School of Public Health said that eating small amounts of dark chocolate on a daily basis...

WP wrote: Good diet advice and links for fat, carbos, protein etc. content in different foods. ...