Lots of arguements in my area regarding the carbs (per 100g) in: Mushrooms,Strawberries and Tomatoes. Can someone help please? Also, is there a...

A while ago there was some discussion on if the body adjusts metabolism after weight loss to maintain the higher weight. Here's an article that talks...

Perdu wrote: So I had used the age old simple recipe to brown it in a heavy Dutch Oven with just salt and pepper on both sides. About 5 minutes...

I bought one but I can't find the recipe I wanted to use it with. The sauce had cream and parmesan cheese in it. Can you help? Thanks:)

In alt.support.diet Ignoramus14934 wrote: I am 176 lbs, which makes me within the top of the normal weight ...

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Hi, I have lost 12lbs in 1 week. Is that right on target? Is there such a thing as losing weight too fast? I am so proud of losing this amount of...

Hi, I just found this newsgroup today whilst looking for some support regarding the Atkins diet. I bought the book and although I haven't read it...

Hi, Like I said in my intro yesterday, this is my 3rd day doing the Induction Phase and I am wondering if I should be taking supplements. If so, is...

Hi, I started Atkins at the beginning of December and I have lost 26lbs (195 to 169lbs). I am very happy with the result and have more weight that...

Ok, I have just completed the 5th day of my induction and boy does this diet work!!! I can't believe how great I feel and I am sleeping better and...

Hi, My husband has noticed that my breath is terrible and it has been since I have changed my diet. Is it the food I am eating? Is there anything I...

Hi, The first few days of induction I had a terrible headache, then I felt better than I had ever felt in my life for a few days, then I went...

Hi, As I have said previously I have been low-carbing for 5 weeks and in some of the previous posts I keep reading about people going to the doctors...

Hi, I was reading in the Atkins book that you shouldn't take a supplement with Iron in it. Why is this? I just bought Centrum and have been taking...

Hi, I was on fitday.com and as far as I can see there is no place where you can figure out how many calories you need per day. Am I missing it? ...

Hi, I have been doing Atkins for 4 weeks and 5 days. I lost 15lbs during induction and I have basically stayed on it the whole time apart from a...

Hi, I am on my 3rd week of of Atkins. The first 2 weeks on induction I lost 15lbs and I was very happy (I know most of it was water loss). However,...

Hi, Are the Atkins Advantage bars ok to eat while on the Induction Phase? Will one a day slow down my weight loss at 2g of carbs each? What do...

Hi, Ok, I have only been low-carbing for 5 weeks now and I have never felt better in my life. However, I am concerned as to whether it is healthy...