Greetings folks - getting married in August. Does anyone have any thoughts on tasty low-carb desserts?? And wedding cake? We have a lot of...

Does anyone here make casseroles and baked one-pot dishes? Any good recipes?

Sorry to bring up this subject... but in reading those posts about the heavy woman whose "skin was grafted into her sofa", how the heck does that...

Thanks for posting this. I've only dabbled in Buddhist mindfulness now and then, and yet the results have been amazing and permanent in some...

Question, folks... When I first went on low-carb, I had great results with my sanity - I am finding this has tapered off quite a bit and I'm back to...

So I'm starting an SSRI today. Reading about the side effects on the web has made me cautious, though. Let's see, my other option. I could go on...

Basically, it was as follows: (at your discretion; no exact measurements) soy sauce some green onion plenty of mashed ginger plenty of chopped...

1. Is anyone here "at goal"? Can you share what it was like losing those last ten to fifteen? That's where I'm at right now. I've redoubled my...

Anyone tried this? It's occurred to me it might be worth a try, since it's lower carb than any of those tortilla wraps out there and seaweed actually...

I went off plan today, sort of a necessary evil - I reserved our wedding cake and part of that process, is the tasting. Because of my blood sugar, I...

As in, run-screaming-in-pain-burning-the-roof-of-your-mouth HOT. I'm suspicious of carb counts in bottled salsas, so my favorite is now Xochitl...

Fresh coconut, that is. Also sugarfree grated coconut. Anyone have any idea? I'm looking for natural high-fat veggie foods which are low-carb.

I have been going about this gradually - not really following any kind of plan - first cutting out sugars/white foods and...

Hi folks - I've been doing this for about two/three weeks now, taking a gradual approach with cutting out the carbs, no specific plan. For example I...

Wondering if this is happening to anyone or is a normal part of low-carbing. I was starting to exercise at first, but in the past week and a...

Here's my deal... I'm a fairly new low-carber. Have gradually "eased" my way into it. I started off taking smaller carb portions. At this point I do...

Hi folks - Fairly new to low-carb. Here's the deal, before going low-carb I had been an on/off vegetarian and generally already ate a low-fat...

OK, provocative subject header aside - it's not really "cheating" but I seem to be noticing more weight loss on a higher carb allowance. Somebody...

How do you deal with this? What exercises?? I have "big boobs", and since starting to lose weight I'm noticing loose skin here that's noticeable...

The frozen one pound bag of "just chicken strips" at Trader Joe's. It's already cooked. Handful of the frozen chicken strips, cup of frozen...