Greetings folks, I am not following a specific "diet" - just eliminating foods which I appear to be highly sensitive to. I've had low blood sugar...

Who here has found themselves *saner* since going LC? This sounds incredible, but I am a person with supposed persistent and lifelong issues...

So who here is finding they like the Low Carb lifestyle *better* than their previous WOE - not just because of the weight loss/health, but because...

I tried to post this, but for some reason it didn't show up. Let's see: March - about 178 lbs. Dress size 16 April-May - about 164, then stalled...

I used to eat these sugary confections back in my, well, sugary confection eating days - since it's mostly egg white it occurs to me it ought to be...

Hi folks, After a couple of minor mistakes, I was experiencing some cravings and also had gained back a little weight (probably water). (That's when...

I don't mean eating low carb and low fat simultaneously - I'm referring to plans where one eats some low carb meals, and occasional high carb but low...

I've come across this term "Planned Cheat" in the newsgroups - what do people mean by this?? Wilson

Anyone notice this effect: When I drink my coffee with heavy cream, I don't get any jitters or blood sugar falloffs. I wonder if the fat is slowing...

Anyone else have this happen?? At about the same time that I gained the weight, I went through a real introverted, withdrawn period where I didn't...

I notice the Atkins book doesn't want you to have either esp. during Induction - does coffee really hurt your weight loss? They are saying it can...

Question folks: Can you "go slowly" with low-carbing, cutting out foods little by little? Atkins seems to want you to go cold-turkey and seems to...

I've gotten over being sick, now it's almost like I have TOO much energy... I'm not used to having energy at all. Whole system, heart included, feels...

This makes no sense folks - I'm getting a slight headache after drinking my favorite sweet treat (vanilla red tea with half and half and 1 pack of...

Greetings folks, a friend of mine who knows I low-carb pointed out last night some findings that Atkins was "bad for women" - she didn't say much...

How do you deal with cravings when you get your "visitor"? Since low-carbing, I've started making "meat, not sweets" my mantra. IE when I get the...

Can you tell I've lost any weight? I've lost about some actual flab (not counting the initial water-weight loss) - two dress sizes. I'm counting...

Hi folks, Has anyone experienced this?? I am a D.I.Y. lowcarber; I've gotten good advice from books but I don't follow a "plan". I have been LCing...

Hi all. It's been so long since I've visited this group that I would suspect most of the members on here have joined since the last time...

I'm not sure how beans fit into a low carb diet. Should it be avoided at all cost? Or should beans be eaten in moderation? Please advise. ...