Hi All, My first time posting to the group, I joined weight watchers here in Newfoundland, Canada about 2 yrs ago and had success, I started at 214...

Hello everyone - Just thought I'd create some motivation for myself by posting in this newsgroup. I'm new to WW -- Day 2 for me. It's a major...

I got in 6 times this week, and man do I feel good. I'm going to go for another 6 times next week. I think 1 rest day a week does me good. -- Erin in...

Down 2.6 Have to recheck what I am doing. Just to make sure I am eating enough. wk 1 -5.2 wk 2 -1.8 wk 3 -0.8 wk 4 -3.8 wk 5 -2.6

On Wed, 01 Oct 2003 01:11:08 GMT, "Charles Samardza" wrote: I ment to post this last night but forgot. I gained 1.2 #'s last...

Hi all, I entered the free zone at tonight's WI ! Hurray for myself ! ;-) I'm proud I managed to reach this milestone in just under 7 months (I...

It could not have been a more picture perfect week diet-wise. No temptations. I stayed on my diet strictly (averaging about 1500 calories per day all...

I went to my local Tesco (grocery store) and they were having a '20% off all clothing' promotion. I needed some more jeans (one pair that barely...

I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful,...

I had an NSV this week that wouldn't be a big deal to most people but means a lot to me. I haven't been able to wear a woman's watch for about 15...

Hi All, So glad to see so many smiling shiny faces. :) I joined WW again after being off P for a while after a car wreck. I was horified to read...

I'm posting last weeks WI and this weeks is almost upon me already! Anyway, last week I was down 2.6 lbs. Earlier in the week I was down by 8 lbs,...

your links are not...

Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you...

Hi all, the third week into the program paid off well : a loss of nearly 4 lb.! So I have to eat 2 points less than 3 weeks ago because I crossed...

Welcome to alt.support.diet.weigh****chers newsgroup, an international forum for discussion and support for members of Weight Watchers or those who...

I cannot do it. For over two years now I have been trying to loose weight, only to find myself becomming bigger and bigger. I dream of being...

Very average week. I stayed under 200 calories, but that isn't really good enough at this bodyweight. So I wasn't expecting anything special this...

Hi my name is Melchisedek, I came across this free audio e-book last November 14th and the results have been amaaaaazing. I'm not going to take...

Hi all, Just wanted to say that last saturday at my weigh in I'm down 0.4, I know it's not much but it was my first week on maintenance. ...