Hello, Here is some great information on drinking water and weight loss - enjoy! 5 Things You Did Not Know About Drinking Water And Weight Loss We...

Like at the pool. Like i don't consider myself fat but i mean, ya im not all skin and bones. To give you a figure im like 5'6 and 145lbs. Do guys...

Hello I really really like to visit groups like this, where people exchange there views. I have got a blog and it is all about ideas on healthy...

Dear Sir, For the first time in Egypt and the Middle East, T.E.N Tours Egypt is organizing Egypt's First International Yoga Festival during the...

Do you want to lose weight and keep it off just like I did?! I have lost 14 kg or 28 pounds during 2 .5 months kept it off for a year already!!!...

One of my biggest problems with my 1st try on WW was that I did not exercise enough. With that, I am determined to exercise enough this time!...

The maximum weight for my height range is 157lbs. Does that have to be strictly adhered to? I feel that my musculature is greater than most...

First off, congrats to everyone who is doing well either scale-wise or NSV-wise. I am trying to not be online too much so I will make this quick. Due...

Lifestyle site committed to helping people achieve their fitness goals.relatioship, companionship ,http://slim.com/go/p2381 , introductions, ...

Is anyone here a runner or was a runner or wants to become a runner? I am going to do a 10k on March 29th. I can walk or run, but I'd rather...

I was at Costco yesterday and saw some marinated artichoke hearts and started drooling. I had a look at the nutritional information and what do you...

B: cereal with milk and 1c blueberries (4) L: veggie stew (2) + PBJ Sandwich (4) + raw veggies (0) + 2 merigne cookies (1) D: (cookout night): steak...

Good morning everyone. As I start my day I am feeling angst over my Wednesday weigh in and recognized the same old trap I fall into. I thought this...

This is good. Last week's half pound gain is gone, along with another half pound! I'm getting so close to 12 stone... Half a pound to go and then...

Hey guys, Well, I've had a stinking cold all week, and you know how that makes you feel - blocked up, thick-headed, and fat. So, to be honest, I...

this sounds good, Lee Glenn B. wrote in message ... Sorry if this is a...

Our WW leader told us Tuesday that leaders are no longer allowed to share recipes with members but that we could certainly share them with each...

Forgive me if this message is not on topic in some boards and I was not aware of it. I am trying hard to lose weight, lower my blood sugar level,...

Weigh in: 147.5 - loss of .3 (short post due to shoulder problems) -- Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang email address to...

Well the pressure is off at work :) We still haven't fixed the bugs but we are a lot closer, and I'm off on a training course next week. So the...