CTL Challenge: Out of 20 participants signed up we had results in from 14 , 1 of which are on maintenance. Total loss, including those on...

I lost 20 lbs in just 2 months and my wife lost 15 and 2 pants sizes in the same amount of time. Natural and Doctor Reccomended weight loss...

Ok, we skipped Week 8 reporting, so here's a compilation... As of Monday, March 7th we have celebrated doing Family Weight Watchs for 2 months and...

Some folks can reduce their appetite by eating low carb with a high fat. Among those striving for fitness are some of us that do low carb...

Congratulations, Fred. A very nice loss indeed! Elaine Fred wrote: Not good but better Unofficial for both weeks LAST Week: 167

Does any one have snack ideas for those times before & after lunch? I work 8-4:30pm and when I'm not busy at my desk I get bored & 1st thing I...

Down a pound *phew* was convinced I'd have a small gain this week so very pleased! Had a really horrible week and tons of stress, tried really hard...

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Hi, My name is Lisa and I'm a lifetime member of weight watchers. Now, it's been a while since I was at goal weight, and I'm planning on getting...

Can anyone calculate the point value of this? Title: Categories: Salads, Lebanese Yield: 3 x bunches of parsley 1/3 c Crushed wheat...

Thanks to half..com, Ebay and Amazon I am amassing quite a collection of WW cookbooks and help books. One new area I'm getting into is their help...

Anyone know how many points ACT II Gourmet popping corn is ? This is purchased in UK. Its cooked in a pan with oil but I never use the oil. Bag size...

Devastation... First week of challenge and totally blue it...:( Up 1.4 kgs thats just over 3lbs am motified. Did have some not so good days but...

Hi All, So glad to have found this newsgroup and all of the support for each other!! I have a question. I am at week one and can't find in the book...

Up this week to 195, but I know why. Evening snacks and pizza! I'm painting the kitchen and it's in kind of a mess, so I haven't been...

Alright! Time for new challenges! And since both the current challenges happen to end on the same day, that means that both the new challenges...

"The Ikon That Can Still Go" , sometimes I doubt your commitment to Sparkle Motion! How do i dial out? Dial 9 first... --

I gained 2lb this week. I don't know why :(( I was so good last week :( Kat -- 175 - 156 - 127 mini goal - 153lb (3 lb to go!) 29lb til goal, can...

The fridge-freezer has died. I need to cook a flock of birds (two brace of pheasants, a woodcock and a guinea fowl!), the shank end of a haunch of...

Its weigh in tonight, I have been good at tracking my points and exercising to earn at least 4 points a day for 7 days.(Sometimes twice a day) I...