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Time to get down to business by
Mary M/Ohio
Sorry I haven't been around for the past week or so and have missed many
posts -- I had lots and lots and lots of other activities, as I'm sure...
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0 |
1,200 |
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Do weight programs work? (article) by
Jess Askin
From the New York Times. Don't know if you have to be registered to read it.
If desired, I can post the whole article, but it's...
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0 |
1,503 |
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Day One by
Moira de Swardt
Yesterday was Day One of the plan and it didn't go as well as I'd
hoped.
For starters I didn't get myself any breakfast before leaving home,
which...
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5 |
1,112 |
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ON / OFF diet by
Carr Werr
I created my own diet, I call it "On/Off diet"
It's a two-day split:
- one day eating whatever I want
- followed by one day of fast (not eating...
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0 |
832 |
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4 |
1,685 |
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Happy new year, all! by
Dewolla Stepon
Checking back in with you to see how you are all doing and to let you know
how things are going for me.
First the particulars. I've been within 5...
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January 4th, 2005 08:55 AM
by janice
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6 |
1,465 |
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MaryJane Medlock by
Greens4life
Sure, I know of Maryjane Medlock. My understanding is that after being on a
number of diets, she found the one that kept the weight off and...
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January 4th, 2005 06:25 AM
by jaz
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2 |
992 |
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Food & Exercise -- 1/1/2005 by
Chris Braun
Food (all at home):
* 8:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted
f/f cheese
* 9:30: bite-sized chocolate
* 11:45: turkey...
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5 |
1,293 |
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0 |
1,201 |
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1 |
1,403 |
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0 |
1,479 |
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6 |
1,246 |
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Food & Exercise -- 1/2/2005 by
Chris Braun
Well, back to work today. And the first of my Monday morning workouts
without Tom :-(. (Well, I've often done it alone when he's been away,
but now...
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0 |
814 |
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"They're putting stuff in our food ..." by
MusicGroove2000
While channel surfing I recently came across yet another infomercial by
ex-con (check forgery, I believe) Kevin Trudeau (he began his tv...
( 1 2)
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13 |
3,216 |
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Muscle mass by
Rachael Reynolds
I think it was Ig who posted a few days ago that top flight atheletes can
build as much as 35g of muscle a day. That sounded like an awful lot to...
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6 |
2,301 |
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Bob, I'll take "Lunches" for 300 by
jayjay
Queue Jeapordy music.
The answer is:
Lunches or light meals under 300 calories.
Please post your favorites.
1. Salad of greens and veggies w/...
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January 3rd, 2005 07:02 PM
by jayjay
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0 |
941 |
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0 |
1,690 |
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Negative Calorie Foods by
KellyClarksonTV
Does anyone else here have a habit of binging on Negative Calorie Foods?
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January 3rd, 2005 04:13 AM
by Dally
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5 |
2,371 |
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Turkey day to To New Year's Day by
Heidi
I'm feeling really, damned good! I've lost 9 lbs since Thanksgiving, and
I've done it while: enjoying a small piece of cake during two...
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January 3rd, 2005 03:49 AM
by Heidi
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9 |
851 |
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Fppd & Exercise -- 1/2/2005 by
Chris Braun
Food:
8:15 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
11:45 (driving to gym): energy bar
12:45 (running on...
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1 |
748 |