In article , Ignoramus10003 wrote: It has an interesting "feature". Let's say I...

Couldn't get to sleep for a long while last night. I am not a confident hostess and had invited ten people to celebrate my aunt's 96th birthday this...

Some people like "raisin" the bar. I need to lower it. Costco is for families but this loner just had to join and hit that lucky random day when you...

My weight was about as fixed as Mt. Rushmore until we got a preview of spring yesterday and i walked the dogs a couple of miles. Down a...

Oh Oh when i said I could ration out 20 almonds I did not confess that it doesn't work with pecans and there are times when i don't but the three...

Yesterday i had some Prosciutto (Italian salt pork) and you can guess what happened to the scale. The weight I entered into Fitday this a.m. crossed...

For Beverly Cheesecake You can make one third of the recipe fyou wish which is two servings total for one serving without the fruit: 173...

Anyone here a Roy Orbison fan? At 6:30 p.m. I make sure I have finished my final items of the day as listed on the Fitday menu. Then I sing a chorus...

I got a little nudge from a half pound loss today and am 3/4 of the way into the safe zone on Fitday. Breakfast: Cheese Blintze 91/4 c dry curd...

It appears the most difficult behavioral change will be having patience until the first pound falls. After only two days on "good behavior,"...

When you backslide with weight gain every day is "Groundhog Day." Wake up, climb on the scale, disappointment, vows that you'll start today, survival...

In article , FERRANTE wrote: Tomorrow (Monday), Dr. Phil will again have...

Young, skinny ‹ and obsessed with diets Weight concerns can as early as 14 Fashion, parents take the blameGirls, and some boys too, unduly concerned...

A light bulb is going on in my head, a fat one. Because whole milk has fewer carbs I have been using it for my SCD yogurt and have about two cups a...

Compulsive eaters have a unique way of getting rid of things they know aren't right for them. They eat them. And then figure, once banished, it is...

In article , MackÆ wrote: On Tue, 2 Nov 2004 15:57:23 +0800, "eRus" ...

Although I'm not in the Water Challenge I decided it is a good idea to fill up a bit before a meal and find this is very pleasant using a straw and...

This book may have been discussed here before. So far I find it most interesting to read about the deadly combo of genetic predisposition to obesity...

I Hey- I want a free IPOD, Why not you. The question is "Why me?" not "Why not me?" I have a fine little 2 oz. am/fm portable and a nice set of...

Gained weight for movie role, Janet Jackson says May*25, 2006. 08:28*AM NEW YORK (AP) ‹ Janet Jackson, newly svelte after losing 60 pounds, says she...