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Calories by
KellyClarksonTV
How many calories of energy does a typical D size battery have? After you
compute this, try to consume the equivilent of no more than 12 batteries a...
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5 |
1,402 |
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work social tomorrow by
Aquarijen
Hi All,
I've been doing really well on my low-crap diet and I wanted to get some
ideas for tomorrow. My workplace is having an ice cream social -...
( 1 2 3 ... Last Page)
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August 17th, 2004 01:39 AM
by Beverly
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34 |
4,371 |
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More Bally stuff by
NeoSmokey
Stopped in after work today. As usual (?) I started out on the treadmill, a
mile and a half including the cool down. Then tried a couple of the...
( 1 2 3)
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August 16th, 2004 11:13 PM
by MU
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20 |
3,560 |
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Down 2 pounds by
Chris Braun
Well, it seems I've lost two pounds in the past week, despite eating
rather carelessly (not excessive calories, but more sugar and fat than
usual)...
( 1 2)
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11 |
3,000 |
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Time to be accountable by
Cplus
Hey all
I've been struggling the past month or so with the same 1 - 2 lbs and I'm
going insane. I won't lie and say that I've been most excellent...
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August 16th, 2004 09:21 PM
by Cplus
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8 |
1,560 |
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crab meat (fake) by
Teri
I have a package of fake crab meat. What should I do with it? I'm sure I
can chop it up and throw in some celery and onion and a bit of mayo and...
( 1 2)
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August 16th, 2004 07:59 PM
by Beverly
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18 |
3,333 |
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Food & Exercise -- 8/7/2004 to 8/13/2004 by
Chris Braun
Well, here's the data for the week I spent in North Carolina. Rather
more food and less exercise than usual. There were some good reasons
for both,...
( 1 2 3)
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August 16th, 2004 06:56 PM
by Elly
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20 |
4,213 |
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Food & Exercise -- 8/15/2004 by
Chris Braun
Food:
9:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
12:00 (home): 30g More & Less cereal, 30g All Bran,...
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6 |
1,068 |
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Food & Exercise -- 8/14/2004 by
Chris Braun
Food {back to my more normal way of eating :-) }:
8:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
10:30...
( 1 2)
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10 |
1,656 |
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Accountability post August 15,2004 by
Cplus
First ever accountability post and I must say I did pretty good!! :)
B.F - 1/2 cup honey nut cherrios w/ 1/2 cup 1% milk
1/2 banana
Lunch - 1/2...
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August 16th, 2004 01:45 PM
by Cplus
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4 |
1,629 |
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Blood pressure and salt by
Brad Sheppard
I'm quite salt sensitive. After two days of a typical "American" diet
with 6 grams of salt a day my bp went from 115/75 to 140/90. No more
salt for...
( 1 2 3)
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23 |
3,661 |
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32 |
3,483 |
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brown sugar substitute by
JayJay
I was just watching the food networks show "low carb and loving it" and the
guy made a dessert that called for a brown sugar substitute. I have yet...
( 1 2)
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15 |
2,252 |
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107 |
8,928 |
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Health and quality of life by
Kasey
I went to a convention last week.
Yes, it was nice that friends and colleagues I had not seen for two
years were astounded at my weight loss.
But...
( 1 2)
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11 |
3,690 |
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Ping Barbara Hirsh Obesity Myth by
Barbara Hirsch
On Sat, 14 Aug 2004 19:53:38 -0400, Dally wrote:
Barbara, have you read Paul Campos's book? The central premise appears
to be...
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0 |
1,802 |
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Ping Barbara Hirsh Obesity Myth by
Dally
Barbara, have you read Paul Campos's book? The central premise appears
to be that being fat in itself is not a problem, that the illness
associated...
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2 |
1,771 |
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Food & Exercise - 8/13/2004 by
Elly
Food:
Breakfast: cottage cheese w/Splenda
(200 g cottage cheese, a few drops Splenda)
Lunch: codfish dip
(3 Tbs)
Snack: codfish dip
(2 Tbs)
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August 14th, 2004 09:43 PM
by Elly
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0 |
1,037 |
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Food & Exercise - 8/12/2004 by
Elly
1st high carb day this week (out of 2/week)
Food:
Breakfast: cheese bagel, light yoghurt
(1 bagel, cca 50 g; 200 ml yoghurt)
Lunch: cheese toast...
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August 14th, 2004 08:39 PM
by Elly
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0 |
1,012 |
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Food & Exercise - 8/11/2004 by
Elly
Food:
Breakfast: / (went straight to the beach and stayed until lunch)
Lunch: Doner kebab w/lettuce, tomato, onion; dressed w/Tzatziki, salt...
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August 13th, 2004 02:44 PM
by Boemsi
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7 |
1,109 |