A question for those of you (Chris, Ig, anyone else?) taking thyroid... I realize that the thyroid regulates metabolism; did you notice...

I'm 25 years old, 5' 7" and weigh 14 and a half stone (204 pounds) and I need help to lose weight. I've been overweight since my early teens so...

I was watching TV the other day and thinking that I look nearly as good as such and such woman in a certain scene. Suddenly I had a clear memory of...

Hi asd :) I weighed myself today instead of the usual Friday (I have to go away overnight for work) and found I have lost 2 lb. That means in...

I mentioned in another thread that I was going on a cruise and several people asked for details, so I thought I'd start a new thread. First off, I'm...

im 5.4 12.10lbs ish although it said 12.8 today my BM is 31 obese all i need to do is get down to 12.2 and ill be not in the obese range I got a...

Food: 9:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 10:00 (home): 6 little chocolate cat cookies (7...

Food: 8:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:15 (work -- brought chicken and salad dressing from...

Me: 36 yo computer person 6' 1", really skinny in high-school, filled out in college, got overweight gradually 1990- 2000 (moving from ~170 - 200),...

LOL, Hi Heywood, I know it's going to be hard to believe, but I am not a troll!!! All those posts you got of me in google.groups are for real. I...

Food (all at home): 8:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:00: salad w/ 1 cup salad veggie mix, 86g...

I'm a lurker, mostly and usually check back in at alt.support.diet for info when I need them :) I've been trying to lose weight .. for what seems...

(AP) -- Like most yo-yo dieters, Jacqueline Foss struggled with different fad diets only to watch the pounds creep back. Left with little choice, she...

We have released a new diet software program, it has plenty of features to help you lose weight and best of all it is FREE for personal use. Check...

Michaelina Lean Gourmet 4 cheese pizza. I had this for dinner last night. There was a lot of cheese, and it was very, very good. I did not finish...

I neglected to include the link for the Canada Splenda page for anyone interested that lives in Canada. Here it...

Lather, Rinse & Repeat *sigh* I'm stuck again it seems at 200 lbs. I cannot seem to shake this mark - I am doing all my right things too. I've done a...

is there one for this group so i don't ask a lot of really stupid questions? :) - k i t z - "that's me in the...

I am considering the protein sparing modified fast,but before i start I have a few questions.Firstly,do all my calories come from proteins alone? Do...

I am so happy... I just got back from shopping for new clothes again. I seriously only had 2 short sleeve shirts that fit and no shorts that...