I crapped out for June, maybe I'll do better in July. Chakolate 242/200/150 monthly-goal:5 lbs

As everyone knows here, I have been a runner for years. Used to fall into the trap of "carbo-loading," whether it be with sugar-laden nutrition bars,...

"rewarding" yourself with carby foods is actually punishing yourself..best advice..skip them...as the fridge magnet says, nothing tastes as good...

Jim doesn't really care what a pastorino is! LOL!

From the news: "I messed up for a few weeks," she writes on her blog (www.jennycraig.com/kirstie/). "I was traveling extensively and not exercising...

There was a discussion of these a few months ago. I just got an email showing a sale on one at Kitchens and More, looks like a very good deal if you...

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

There's all this talk about Bob Pastorio, but I keep getting him mixed up with other people. I know there were some other Bobs on here at...

Hi -- I just realized that we're having a birthday party Friday -- got hit right between the eyes with it when I went by the bakery and realized...

i love the movie. but... What's all this negativity directed toward pastorio? granted, i've been MIA a while, but i've always found his advice and...

I got an email, today form someone I care about.... who has just lost a bunch of weight, saying, "I'm not even going to post it on...

Wierd stuff. For nearly 2 months now I've been stuck at around 233 to 235. I finally increased my gym time last week from 3 days per week to 5 days...

My local supermarket had a sale on Sea Bass this week... and I found this recipe. This was dinner tonight and it's a keeper!! You can also sub in...

Is this posible? -- Ham and eggs. A day's work for a chicken, a lifetime commitment for a pig. Stress is when you wake up screaming and realize you...

your 3 year old eating an asparugus spear and smiling about it! Tori -- Xavier 10/04 "Hey mommy I can reach the middle of the coffee table if...

Hiya, I'm just here to enter the robochallenge for June. waving And to say, 'Hi!' Chakolate 242/195/150 monthly-goal: 3 since: 26/08/2003

What would be the estimated carb count for the following veggies (1/2 cup) combined with the following: cucumber, radishes, green peppers and...

Not really News though ;) Tori -- Xavier 10/04 "Hey mommy I can reach the middle of the coffee table if I stand right here" Bonnie 3/02 "No Xayur...

"You are obviously a fake, the genuine article would not admit to being wrong..." LOL! Yeah, I noticed that, too. WHAT??? Bob, WRONG?????? Oh,...

My moms club had the End of Year dinner last night at a Chinese Buffet (ick) and it was fun, and I controlled myself. I didn't eat any desserts,...