Stepped on the scale this AM to a pleasant 1½ pound loss. So.... drum roll please..... I am officially past half way to goal! I have now lost...

Or something like that--I just accidentally deleted all the messages in the group. :-( Anyway.... How long had it been since you saw your SIL,...

I have seen people post that they ate too much or went off their plan and gained the next day. Is that possible? How long does it take and can just...

I notice that the strips are negative in the morning but turn positive at night? Is this normal? Also, does this occur the entire time you are on the...

Can you use frozen "coliflor" or should it be fresh? Yazaira Cabrera 265/260/145 Member since Oct 2003 http://plaza.ufl.edu/yazaira/dieta

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

Although it might be unrelated to low-carbing, can anyone suggest anything for red and dry eyes? I'm eating a few protein bars per day along with a...

Sorry if this was a duplicate post, but Breyers now has low carb ice cream - check it...

I'm coming out of the shadows today because I deserve a pat on the back. I've been low-carb since October 1, and have lost 8.5 pounds so far. ...

The leaves are falling off the trees and the garage sales are slowing down =( But today I scored a great jean jacket for $3.00 and it is a...

my SIL and I have both had a weight problem since our 1st kids were born '89 for her '91 for me. I saw her today at Target and her jaw dropped to...

Hi, everyone! Wow! is this group active or WHAT?? LOL! I am 36, have PCOS and although I have heard about Dr. Atkins sins I was a teenager 20 yrs...

WOW! "Pecan delights" (2 pieces): 130 calories, total carbs, 16 grams. NET EFFECTIVE CARBS = 2.4 G. The taste and mouth-feel are perfect. It's a...

Hey guys, just stopping in to say that I would like to formally invite you to a new diet discussions website at www.dietdiscussions.com . We are...

I've had high blood pressure for more than 20 years. Never better than 180/90 on meds. Four days after starting induction it went to 120/70. I...

I've been looking at messages about Atkins Bake Mix clones on google. Are there any recipes that don't involve soy? What are soy isolate powder and...

Jean wrote "--or maybe I will work on a hot and sour soup that is just unthickened broth and egg. (I am too lazy to deal with the wood ears and...

14lbs to go, just thought I'd share this news with you. And I feel great :-) Clem

Here's my suggestion in how to get the wife to self motivate. Have an affair with a younger more attractive woman who is thin. Most important,...

Every day, I start out low-carb. Almost every day, low-carb falls by the wayside at some point. Even when I got on the scale this morning,...