I am posting this here instead of alt.support.diabetes because quite frankly everyone here does a much better job of staying on topic. There is way...

Week 75 WI: 145.8 lbs Weight change since WI: +.8 lbs Total weight change to date: -86.2 lbs This week's UP doesn't surprise me. Last Saturday I...

well I gained .6 again. I am not happy to be 160 again but I guess even though I counted and pointed it all and I had 14.5 flex points left,...

I had a similar experience this week. My glasses broke on Monday and the woman who helped me select new frames was around to help me select...

Way to Go, Congratulations Mobjoe "Fred" wrote in message ... Now this...

Sorry to bore you but I think that, at least for myself, it is good to post motivations. That way they are concrete for me and if I ever...

I stayed the same this week. I lost really well last week so this is a blessing, usually when I have a big loss then I have at least a little...

My name is Julia and I have been attending WW meetings since November of last year. I've decided to look for some online chatting opportunities (that...

I often have 1/2 cup of All-Bran cereal with 1/2 cup of fat-free half-and- half, sweetened with Spenda. It's a 3-Point breakfast that's quick to...

In a recent thread folks were discussing WW breads. I discovered yesterday that Stop & Shop's Light english muffins are only 1 point. So are...

#1. STOP the guilt. Guilt does not help you get back on track. It only makes you feel worse, and wonder what's wrong with you, which then makes you...

I finally gave in and bought 4 new bras today! 34F, not 36F! Coo! Everything's going down in proportion... -- Kate XXXXXX Lady Catherine, Wardrobe...

Hi everyone, I haven't been able to check in for the last few days and now there are 734 messages to read. So I'm going to take my time reading...

Hi all! I maintained this week... weighed in on Wed instead of yesterday just to be safe... :) -- ~Kristin O~ 272/238/172

Finally back on track--down 2.4 lbs for NYNY. Won't make goal of 165 this time either, but getting back into the 70s will be just as good. At least...

Phew! I took a couple of days off from reading this newsgroup, and have just spent the last few hours catching up. Man you lot have been...

Great weigh in tonight! Down a whole FOUR points! So now I am officially 12 stone something, and weigh less than the DH! I also weigh 2 whole...

Hi everyone, I haven't been posting much the last few weeks, but I'm still here. I've been a little distracted by some family research I've...

No messing around. Actually, NO NOTHING. An EXACT MAINTAIN. so: Current: 158.8 I'm very good with that. The snacking and that darn Costco...

There was this pair of black stretch cord trousers I made a few years back... Simple pull-on jobs with close fitting legs, a bit like leggings (all...