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Food & Exercise -- 4/7/2004 by
Chris Braun
Food:
6:30 (driving to gym): ready-to-drink chocolate protein shake
8:30 (diner w/ Tom after workout): 2 fried eggs; English muffin w/
butter; 8...
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0 |
924 |
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Body fat percentages by
Golightly
Hello,
I am new to this group; I looked through some archived posts and you
were all incredibly helpful and supportive I thought it could not...
( 1 2)
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April 8th, 2004 02:12 AM
by Phil M.
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12 |
1,990 |
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garlic follow-up by
Perple Gyrl
What is the point of being so healthy if you will be spending the rest of
your days alone? lol
"Brad Sheppard" wrote in...
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3 |
1,970 |
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We're Back! by
Elise Converse
"Jayjay" wrote in message
...
On Mon, 5 Apr 2004 22:34:41 -0400, "Elise Converse"
...
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April 7th, 2004 01:42 PM
by Beverly
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2 |
948 |
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The meet by
Chris Braun
Well, I got home Sunday, but was too zonked out to get online. This
was due primarily to taking two bonine tablets for the flight home --
super high...
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April 7th, 2004 01:41 PM
by Beverly
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9 |
2,595 |
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Low Heart = Low Metabolism? by
No E-mail, No Spam
I'm 26, male, 5' 7. Before I was 205 and now I'm 160. I went from
36-31" waist. My chest decreased from 46-42.
I did this by measuring...
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6 |
3,219 |
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Food & Exercise -- 2/6/2004 by
Chris Braun
Food:
9:00 (home): ready-to-drink chocolate protein shake
10:30 (driving to office): apple
12:15 (work -- brought chicken and salad dressing from...
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0 |
926 |
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Food & Exercise -- 4/5/2004 (yesterday) by
Chris Braun
Food:
6:00 (driving to gym): ready-to-drink chocolate shake
9:00 (work, brought from home): 30g More & Less Cereal, 30g All Bran,
22g whey protein,...
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2 |
916 |
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1 week countdown. by
A Ross
In article ,
(Jayjay) wrote:
My sympathies, JayJay. Perhaps you should stock the
fridge...
( 1 2)
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11 |
1,685 |
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April 6th, 2004 04:24 PM
by Lictor
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9 |
2,150 |
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0 |
2,602 |
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We're Back! by
Elise Converse
Well, we've returned to normal life after a wonderful weekend in Savannah.
Our team did well - two silver medals (Chris and me), one gold...
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1 |
946 |
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stepped foot in the gym by
Dally
Jayjay wrote:
For the first time in what seems like ages, I finally made it to the
gym last night. By the time I dropped DS off at soccer, ...
( 1 2)
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April 6th, 2004 04:02 AM
by Dally
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16 |
3,333 |
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Update So Far... by
Matty
Spent Friday night at our church's Family Life Center(aka gym) with my wife's family, playing basketball and having some pizza, just a nice time of...
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April 6th, 2004 01:02 AM
by Beverly
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3 |
2,563 |
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weight loss help by
info4all
This site has help to lose weight.
http://info4all0.tripod.com/health4all
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2 |
1,134 |
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100% Meal Replacement Diet by
x1x82
I work out 4 days a week doing cardio and weight training. However, my
terrible diet (which is the result of being very picky and having zero
desire...
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4 |
1,597 |
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The Whole Fam Damily by
Carol Frilegh
No one reported in this week and I gained 1/2 pound and still wish to
lose no more than five pounds tlk get back into the high 1930's The
family is...
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April 5th, 2004 03:27 PM
by janice
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1 |
811 |
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April 5th, 2004 12:36 PM
by Beverly
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3 |
1,782 |
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Ouch A leg cramp in both legs! by
alien
I jogged farther yesterday than I have to date. almost 2 miles!! yayy.
Well last night I had a major cramp wake me up. It was the front muscle
of my...
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April 5th, 2004 11:44 AM
by Lictor
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6 |
1,803 |
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Anti-Dracula diet week 2 by
Brad Sheppard
Well, I'm still having garlic, onions, veggies, and pasta sauce for
meal 5 (dinner to most of you). I've increased the garlic to a full
bulb (about...
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April 5th, 2004 11:02 AM
by Lictor
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4 |
1,528 |