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3 |
1,783 |
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Taking care of oneself by
Willow Herself
This weekend I got a fill for my sunday morning meeting and for my two
meetings today. With Memorial Day I was off from thursday night to...
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3 |
1,565 |
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Memorial Day meal by
Willow Herself
Our friends were all out of town (or had family over) so my husband and I
decided to make our own Memorial Day meal for just the two of us.
We made...
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6 |
1,654 |
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week 188 by
Stormmee
up 3.4 more traveling and just ate what was there, honestly made pretty good
choices but not the best. Am sure much of this is because I didn't drink...
( 1 2)
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10 |
2,070 |
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WI - Ralph by
Uncle Bonzi
Down 0.4
I walked a lot this week, my sense is that I added muscle so I didn't
get the weight loss I expected. Trying not to be too...
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May 31st, 2006 08:14 PM
by rmr
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7 |
1,395 |
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Back at it!! by
Pat
Hello All!
Well, after 4 months of no WW, not watching what I ate and no exersize, I
have gained everything back that I so very proudly lost. That...
( 1 2)
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May 31st, 2006 07:26 PM
by AmyW
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14 |
2,727 |
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Focus by
ahmward
Ralph, that changed my day. I was fixing lunch and going to have sweet
potato soup and a chicken breast. I decided to way the chicken. It was
4.2...
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1 |
3,180 |
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Marinated Flank Steak by
Willow Herself
Read the whole thing before getting started.. my explanations are sometimes cloudy.. I didn't make the tomato salad though, I had other veggies...
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2 |
1,396 |
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Any input appreciated by
Blue State
Hello group-
I am working with a fitness company (gym) and we are developing
programs to appeal to people who are looking to get fitter or...
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6 |
1,621 |
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0 |
1,897 |
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WOW! How did Oprah Do It? by
George
Good attitude.
She wasn't a WW member. She didn't eat junk food (oops - "treats"). She
didn't count points. And she didn't hang out in a...
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May 30th, 2006 09:29 PM
by chika
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8 |
1,607 |
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Down 0.2 lbs this week by
Eddie-Type2
Hi All,
This week's WI = down 0.2 lbs.......Had a very hungry week and over ate my
points :(. This only the 3rd time in about a year that I've felt...
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8 |
1,582 |
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Lapse vs collapse by
Eddie-Type2
Hi all,
Interesting meeting this week. Learned something that I'd love to share
with all of you.
Have you had a lapse, but then turned into a...
( 1 2)
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10 |
2,266 |
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Activity Points by
Uncle Bonzi
Todays project at work involved me climbing up and down stairs, moving
furniture, bending and twisting, and constantly moving for three hours.
(4 pt...
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7 |
1,346 |
|
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Late Night Vegetable Soup by
Kate Dicey
It's been a bad week or two, culminating in a horrendous day yesterday...
I've had hormonally induced Mad Munchies, hormonally induced...
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7 |
1,759 |
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Motivation game 5-22-06~~ by
Willow Herself
1- Earn at LEAST 2 APs (doesn't sound like much but with my hurt back it
ain't easy !) no roll overs!
I doubled my resistance sets, and did my...
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5 |
1,427 |
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Week 11 WI - NSV - Grumble by
RichardS
Nothing lost nothing gained.
Perhaps the Wendie Plan caught up with me. I was very uncomfortable
with the 39 point day anyway. Back to flex points...
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8 |
1,765 |
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How Oprah Did It by
George
Doesn't Oprah look great? If she followed WW she'd still be counting
points, indulging in sweets, and overweight, just like most WW members on
this...
( 1 2)
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12 |
2,578 |
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May 29th, 2006 04:31 PM
by Bully
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1 |
1,341 |
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New Here, Anyone doing WW Online? by
DivaDonna via WeightAdviser.com
Hello!
New here as of yesterday. Anyone doing WW online versus attending the weekly
meetings? Interested to hear from both sides, pros and cons. ...
( 1 2 3)
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21 |
3,967 |