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going in for intralasik screening! by Perple Gyrl
I had Wavefront PRK in May 2004. It was the best thing I have ever done. PRK is like lasik, except there is no flap created..... the lasers are...
September 1st, 2004 01:51 PM
by Dan Kaiser Go to last post
3 1,916
A Season for ASD Subscribers by Carol Frilegh
Fort Lauderdale happens every spring. Spamming and trolling on SCD happens every day lately and really crushes the spirit and dilutes the mission of...
(Multi-page thread 1 2)
September 1st, 2004 01:04 PM
by Beverly Go to last post
10 2,791
At goal by Heywood Mogroot
This morning the scale read in the 170's for the first time in a LONG while, like 10+ years. So I think I'm around 182 now -- It took me an extra...
(Multi-page thread 1 2 3)
September 1st, 2004 07:16 AM
by Heywood Mogroot Go to last post
23 3,626
going in for intralasik screening! by Perple Gyrl
I had Wavefront PRK in May 2004. It was the best thing I have ever done. PRK is like lasik, except there is no flap created..... the lasers are...
September 1st, 2004 03:50 AM
by PL Go to last post
2 1,655
Food & Exercise -- 8/31/2004 by Chris Braun
Food: 9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1 cup skim milk 12:00 (work -- brought salmon & salad dressing from...
September 1st, 2004 03:31 AM
by Chris Braun Go to last post
0 1,335
Water Challenge Day 2 by PL
Goal: 64oz Actual: 136oz I only wanted water today. Everything else tasted off to me. Plus, it was hot and I walked a bit more than...
September 1st, 2004 02:40 AM
by PL Go to last post
0 2,162
Water challege day 1 by JMA
Ok, you can post your results by replying to this post if you wish. Here's mine: goal: 96 oz (3-32 oz bottles) + an equal amt of water for any...
(Multi-page thread 1 2)
September 1st, 2004 02:20 AM
by SnugBear Go to last post
17 2,254
Just starting - again- and need some support by Sarah
I've decided to try and lose weight again. Except this time I don't want to just lose weight. I want to make healthy living a part of my lifestyle....
(Multi-page thread 1 2)
September 1st, 2004 02:14 AM
by Dally Go to last post
16 2,909
Food Journaling by Chris Braun
On 29 Aug 2004 03:45:06 GMT, Ignoramus3773 wrote: It's possible, but it takes quite a bit of time every day....
(Multi-page thread 1 2 3)
September 1st, 2004 01:40 AM
by SnugBear Go to last post
20 2,990
Food Journaling by Mike Whalen
I've been reading around the forum and noticed a passing reference to something called "Food Journaling." The posts, and a side-visit to Bicker's...
(Multi-page thread 1 2 3)
September 1st, 2004 01:40 AM
by SnugBear Go to last post
20 2,977
Meditation for healing (esp: hypertension) by Mack©®
On Sun, 29 Aug 2004 15:53:00 -0400, "Dr. Andrew B. Chung, MD/PhD" wrote: everyone is aware that you are feeding a known...
August 31st, 2004 11:55 PM
by Mack©® Go to last post
1 1,866
Lost 121lb in 26 weeks by Jamberoo
Just thought I would up-date the group on my progress. 40 on 18th december 2004 21st 4lb on Feb 22nd 12st 8lb Sept 1st I am hoping to be 161lb by...
August 31st, 2004 10:59 PM
by Jamberoo Go to last post
3 2,001
question about skipping meals by kaswoj
i've read that skipping meals is not helpful in dieting. also it can cause stomach ulcer. i never eat breakfast. i'm simply not hungry in the...
August 31st, 2004 10:46 PM
by Lictor Go to last post
4 1,261
Food & Exercise -- 8/22/2004 by Chris Braun
Food: 9:15 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:15 (home): 30g More & Less cereal, 30g All Bran,...
August 31st, 2004 07:05 PM
by Elly Go to last post
2 1,153
bad news by susanjoneslewis
Dallas, my 11 year old son went to the dr yesterday for a checkup and a refill on his allergy meds. Dal weighs 170 lbs and is 5'1. He's always been a...
(Multi-page thread 1 2 3 ... Last Page)
August 31st, 2004 02:55 PM
by Michelle Guy Go to last post
59 5,763
Cutting calories without fatigue/energy loss by Kasey
If I start entering data into the online version and then purchase the PC version, can I import my data? Not with the current version. That's...
August 31st, 2004 12:17 PM
by Heywood Mogroot Go to last post
9 2,121
weight loss - not spam by occupant
Ignoramus17461 wrote: Very impressive, but, why do you want to lose 20 more pounds? Just curious if you have some specific reason. ...
August 31st, 2004 07:53 AM
by Auntie Em Go to last post
1 1,144
weight loss - not spam by occupant
weight loss - not spam I am in a little bit of shock. I just weighted myself and I have lost 20 pounds of a 40 pound objective. I have never lost...
August 31st, 2004 07:53 AM
by Auntie Em Go to last post
1 1,115
Easiest way to lose wight ! ! ! by Aplin17
Water might help you eat less, if your goal was really to eat what you like, just less of it.
August 31st, 2004 07:51 AM
by Auntie Em Go to last post
2 2,145
Easiest way to lose wight ! ! ! by Mack
Everyone knows that to lose weight u have to cut calories.you can do anything from low carb to low fat,its all the same,but low carb apparently...
August 31st, 2004 07:51 AM
by Auntie Em Go to last post
4 2,305
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