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5 |
4,414 |
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January 29th, 2005 07:39 PM
by JMA 
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2 |
2,628 |
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Food & Exercise -- 1/27/2004 by
Chris Braun
Food:
* 8:30 (home): 30g All Bran Bran Buds, 30g Flax Plus Granola, 22g whey
protein, 1 cup skim milk
* 12:00 (work, brought from home): 1/2 protein...
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January 29th, 2005 07:17 PM
by JMA
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7 |
936 |
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January 29th, 2005 06:48 PM
by reenum
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0 |
838 |
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Night-time working by
Moo
Hello, I have starting going to the gym again after a 'while' off, I have
been going for about 2 months now.
My problem is that I work 12 hour night...
( 1 2)
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10 |
1,563 |
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Fidgeting keeps people thin by
habshi
Move your bums
Neat way to lose weight
Tim Radford, science editor
Friday January 28, 2005
The Guardian
Don't just sit there. Think thin. Fidget....
( 1 2)
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January 29th, 2005 02:42 PM
by janice
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11 |
1,820 |
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Frequet Fidgeting - The Best Exercise? by
Renegade5
Found this pretty interesting. I think it's been generally accepted
for some time that fidgeting is a good way to burn calories, but the
extent of...
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1 |
1,075 |
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Food & Exercise -- 1/28/2005 by
Chris Braun
Food:
* 8:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese & 5g grated parmesan
* 12:15 (home): 200g meat...
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January 29th, 2005 04:15 AM
by Heidi
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1 |
834 |
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Food & Exercise -- 1/25/2005 by
Chris Braun
Food:
* 8:15 (home): 30g All Bran Bran Buds, 30g Flax Plus Granola, 22g whey
protein, 1 cup skim milk
* 12:00 (work, brought from home): sandwich w/...
( 1 2)
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17 |
2,096 |
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snakers!!!!! by
Matthew Spivey
Hi
Can anyone suggest things to snack on during the day that won't make me
fat and will aid a diet??
thanks
matt
( 1 2 3)
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25 |
2,093 |
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Substitutions link by
Elly
I just found this substitutions web page (which helps me a lot when entering
food/drinks into FitDay):...
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January 28th, 2005 08:42 PM
by Elly
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0 |
1,283 |
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The Second Coming by
Carol Frilegh
When I go, I want my ashes scattered at Whole Foods. That place was
custom made for me. I go often and sometimes just for a meal. And the
people are...
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6 |
1,241 |
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Humor-OT Not for Chris by
Carol Frilegh
Ignoramus
I am actually an American from N.Y. that should explain things.
Canadians currently have no sense of humor either. The hockey strike,
the...
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0 |
1,698 |
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0 |
1,549 |
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New around here! by
Kasey
Welcome, Steve.
I'm wondering, does anyone have any good suggestions for smaller
meals to eat during the day?
I sometimes take elements of a...
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9 |
811 |
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Food & Exercise -- 1/26/2005 (yesterday) by
Chris Braun
An interesting exercise change of pace yesterday. It was my day off
from the gym, but I did something different instead of my usual
lunchtime walk. ...
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5 |
891 |
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Food & Exercise -- 1/24/2005 by
Chris Braun
Food:
* 8:00 (driving to gym): ready-to-drink chocolate protein shake
* 10:30 (work, brought from home): 2 hard-boiled eggs
* 12:00 (work, brought...
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7 |
615 |
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"Real" average weight loss by
Mike Turco
I've been "dieting" for four months and have come down from 290 to 265. That
comes out to about 1.3 lb/week. Considering that there were a couple...
( 1 2)
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19 |
5,244 |
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diet and exercise question by
Woodroe S
im male 6 foot 2 inches and weigh 310 pounds
i eat 1600 calories a day and ride recumbent bike
it says i burn 600 to 800 calories a day riding...
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5 |
1,053 |
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Calorie Counter by
[email protected]
You can download DietPower from www.dietpower.com. It's the only
program on the market that can guarantee reaching a goal weight on a
target date,...
|
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0 |
1,294 |
