So, a typical birthday for me has never been extravagant, but we've always made a special "your request" birthday meal. My main course has...

Don't know who wrote this originally, just saw it on another group. 9 Things I Hate About Everyone 1. People who point at their wrist while asking...

http://www.newswise.com/articles/view/510391/ http://www.wfmynews2.com/news/health/health_article.aspx?storyid=37724 -- Bob in CT

It is common for chol numbers to rise at first on LC and then to drop back down. Your results don't suprise me one bit. I'm glad you didn't start...

" I love this gadget. It works incredibly. Pick it up anywhere household stuff is sold. Got mine at Bed Bath & Beyond. It was in the...

Hi all. I'm new to this group and I have a question. I started Atkins two months ago and lost about 40 lbs. We went on vacation last week and I...

Perdu wrote: Just found it curious upon raising my level of walking, light jogging, jump roping and so on, I've noticed upper chest pains. It...

rosie readandpost wrote: since my move, i have not been able to find my tub of chocolate protein. i want a protein...

My weight loss has seemed to slow lately, and I haven't made my goals for the month. Here it is only the 13th, and I reached my goal. Yay! Well, just...

Normally I don't use my wok for much besides oriental stir-fries. Tonight I guess I had a "fusion" moment and tried this. Ingredients 300 gr...

this morning i awakened with a strong desire to saute freshly chopped cabbage and a handful of frozen mushrooms (from trader joe's) in butter. added...

I'm low-carbing for energy and blood sugar (not weight). http://www.mts.net/~baumel/hypoglycemia.html Researchers at MIT and other centers have...

Good luck on your sessions with your trainer! I know are starting on Monday. It should be great for you to become more active again. I'm happy...

I reckon America is getting so damn fat because of the way diets seem to be manipulated into cheap high carb versions to fit American tastes,...

Hello group, I will be doing a presentation on the pros and cons of the Atkins diet this coming Monday for a college course I am taking. I ask...

ATKINS & OTHER LOW-CARB TIPS - If possible, give or throw away any leftover high-carb foods you may have in the house. I gave most of mine to a...

I love the things but I "used" to eat them with crackers.. For some reason i am thinking the saltines are no longer the way to go. Tori -- Bonnie...

I have read that you go through a "bad patch" after a few days of starting a LC diet however I am now in day 5 and yesterday and today I have had a V...

I'm getting settled in here, and I have this week off because of spring break. Whew. I feel like the recent bad stuff is drifting away from me, in...

http://story.news.yahoo.com/news?tmpl=story&u=/050225/ids_photos_wl/r4052930186.jpg :)