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Dr. Phil Revisited by Carol Frilegh
Whoever said "getting there is half the fun" forgot to mention that "staying there is the other half." Despite having more pop-ups than a children's...
September 27th, 2005 03:24 PM
by Carol Frilegh Go to last post
4 839
Something to help with the "Sweet Tooth" by Lori via WeightAdviser.com
Here are 2 simple recipes I have found to help when I want something sweet. Jello Salad 1 3oz box of Sugar free Rasberry Jello 1 Can of crushed...
September 27th, 2005 01:55 PM
by Lori via WeightAdviser.com Go to last post
2 1,433
"17 Steps to Your Quick Weight Loss " by hajasoftware via WeightAdviser.com
"17 Steps to Your Quick Weight Loss " If you want to lose weight, feel better, and look more attractive...ALL WITHIN A FEW WEEKS...follow these 17...
September 27th, 2005 01:47 AM
by Patricia Heil Go to last post
1 4,324
Fast food salads by Lori via WeightAdviser.com
food ideas Fast Food Salads By Leslie Fink, MS, RD | 8/18/2004 Some nights the drive-thru seems like the only option. The kids are in the back seat...
September 26th, 2005 10:14 PM
by Doug Freyburger Go to last post
5 1,431
Exercise & Food 9/26/05 by Lori via WeightAdviser.com
I'm posting early because I already know what I'm eating tonight and I'll be later. I try to plan my daily meals the evening before sometimes I'll...
September 26th, 2005 09:54 PM
by Lori via WeightAdviser.com Go to last post
0 993
Fat loss, protein/carb/fat balance? by [email protected]
Hi, I'm trying to balance my protein, carbs, and fat properly to help reduce body fat. I've read various things on the web, but many of...
September 26th, 2005 08:30 PM
by Carol Frilegh Go to last post
6 1,189
Week 2 weigh in by Beverly
m0rk wrote: End of week 2 ... although im not feeling hungry generally, my cravings have been gnawing at me the last few days, ive pretty much...
September 26th, 2005 05:56 PM
by Nunya B. Go to last post
4 1,255
The Biggest Loser by Chris
I saw one episode of this show last year, and had the same reaction re weight loss expectations. I also don't like the fact that they are pushing...
September 26th, 2005 05:51 PM
by Ruzinthra the Ruki Go to last post
7 1,297
Great ab tips~!!! and a question... by kitty
Hey Everyone, I was wondering if there were ANY herbal supplements that worked for anyone as far as energy? Also, I saw that there were alot of...
September 26th, 2005 05:46 PM
by kitty Go to last post
0 1,241
Great ab tips~!!! and a question... by kitty
Hey Everyone, I was wondering if there were ANY herbal supplements that worked for anyone as far as energy? Also, I saw that there were alot of...
September 26th, 2005 05:37 PM
by kitty Go to last post
0 1,226
Article: Soy may help bones by Beverly
I'm always interested in diet changes that might help prevent bone loss. http://www.medicinenet.com/script/main/art.asp?articlekey=53349
September 26th, 2005 05:23 PM
by Beverly Go to last post
0 1,368
Day 42 of 100 Days to Thanksgiving by Caleb
Day 42 of 100 Days to Thanksgiving 253/232/195 September 25, 2005 Just got on my scale and still am at 232. Still only 21 pounds gone. The...
September 26th, 2005 05:20 PM
by Matthew Venhaus Go to last post
7 1,082
Week 16 report - another gain! What's that all about? by Doug Lerner
OK. I'm getting worried. * I have not gone off my diet at all. * I have not been *tempted* to go off my diet. * I continue to exercise every...
(Multi-page thread 1 2 3 ... Last Page)
September 26th, 2005 05:08 PM
by Matthew Venhaus Go to last post
45 3,380
How have you changed? by [email protected]
I'm wondering what type of changes everyone has made in their journey to weight loss. I don't mean the physical changes - the foods you eat...
(Multi-page thread 1 2)
September 26th, 2005 04:43 PM
by Matthew Venhaus Go to last post
16 2,151
Gym pictures with Tom by Chris Braun
This weekend I went out to Minneapolis to have some "working out" pictures taken with Tom -- my trainer until he moved away last January -- as they...
(Multi-page thread 1 2)
September 26th, 2005 01:20 PM
by A Ross Go to last post
17 2,307
"17 Steps to Your Quick Weight Loss " by hajasoftware via WeightAdviser.com
"17 Steps to Your Quick Weight Loss " If you want to lose weight, feel better, and look more attractive...ALL WITHIN A FEW WEEKS...follow these 17...
September 26th, 2005 11:32 AM
by hajasoftware via WeightAdviser.com Go to last post
0 4,513
group exercise by vandes
Does anyone by chance live in the San Diego, CA area? If so, are you interested in exercising with a group? By exercise, I mean walking, hiking (to...
September 26th, 2005 06:56 AM
by vandes Go to last post
0 1,189
Exercise and Food 9/25/05 by Lori via WeightAdviser.com
Well I'm feeling better today. I slept a lot yesterday and last night. I didn't feel like eating much today but I drank a lot. I forced myself to...
September 26th, 2005 12:45 AM
by Lori via WeightAdviser.com Go to last post
0 1,017
Day 38 of 100 Days to Thanksgiving by Caleb
Day 38 of 100 Days to Thanksgiving 253/232/195 September 21, 2005 Got on my scale this morning and saw that three pounds had gone since yesterday,...
September 25th, 2005 07:39 PM
by Caleb Go to last post
7 1,259
Speaking of Quackery, there is no science standing behind the Glycemic by [email protected]
"Correct. All bull**** and smoke and mirrors, paid for by grain companies." Na, it was the dairy and meat industry that paid for it, its all...
September 25th, 2005 07:15 PM
by [email protected] Go to last post
6 1,223
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