|
|
Help Request by
JRW
I'm writing this letter to ask the good people of this for your help.
My wife's birthday is soon approaching and I would like to give her the
type...
|
|
1 |
1,536 |
|
|
Food & Exercise -- 1/9/2004 by
Chris Braun
Enjoyed a planned splurge tonight at the wine tasting :-).
Food:
* 8:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f...
|
|
1 |
881 |
|
|
Attitude Check by
Fairweather Princess
Well it's been a while since I started to track what I eat daily through
keeping a spreadsheet. several things i'm noticing:
1. when i started i...
( 1 2 3)
|
January 9th, 2005 07:27 PM
by MU
|
23 |
2,617 |
|
|
low carb is here to stay! by
rosie readandpost
thanks for the link.......................that author is ASD-LC's
very own DANA CARPENTER!
--
rosie
:...
|
|
0 |
1,133 |
|
|
Favorite Negative Calorie Foods by
KellyClarksonTV
What are your favorite negative calorie foods? My favorite is oranges. I bet I
could eat a hundred oranges in a day.
|
|
1 |
1,800 |
|
|
Food & Exercise -- 1/8/2005 by
Chris Braun
Food (all at home):
* 10:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese; 1 Dove bite-sized chocolate
* 11:30: 1...
|
|
0 |
791 |
|
|
|
January 9th, 2005 01:51 AM
by OneDay
|
97 |
6,339 |
|
|
Time to get down to business by
Mary M/Ohio
Sorry I haven't been around for the past week or so and have missed many
posts -- I had lots and lots and lots of other activities, as I'm sure...
( 1 2 3)
|
|
25 |
2,233 |
|
|
Plateau or time to change something? by
Heidi
Howdy! I started being a healthy person in terms of fitness and food on
10/24/04. I've posted a few times, so some of you know me. :) /wave!
To...
( 1 2)
|
|
16 |
2,029 |
|
|
|
January 8th, 2005 09:18 PM
by John G.
|
6 |
1,054 |
|
|
Day Five by
Moira de Swardt
This morning I made a mistake. Granola for breakfast. I nearly had
palpatations when I entered it in fitday and discovered the calorie
count and...
|
January 8th, 2005 08:32 PM
by MU
|
4 |
870 |
|
|
Hello! (echo...) by
Fairweather Princess
Howdy folks, where IS everyone?
apparently i lost 10 lbs since thanksgiving. That's not a lot off the
235ish starting weight -- but apparently i...
( 1 2 3 ... Last Page)
|
|
37 |
2,469 |
|
|
Day Four by
Moira de Swardt
Day Four (yesterday) went well. I got some exercise - water
aerobics, but not a class. My timing was off for a class as I
misread the timetable. I...
|
|
8 |
798 |
|
|
food tasted bad today by
Fairweather Princess
1st breakfast (7:00 ish): cream of wheat with two pats of butter and a
tsp of brown sugar. somehow that did not taste right. threw half of it...
|
January 8th, 2005 04:30 PM
by JMA
|
1 |
816 |
|
|
|
|
2 |
1,116 |
|
|
|
|
0 |
1,743 |
|
|
food tasted bad today by
Fairweather Princess
1st breakfast (7:00 ish): cream of wheat with two pats of butter and a
tsp of brown sugar. somehow that did not taste right. threw half of it...
|
|
0 |
924 |
|
|
|
January 8th, 2005 09:13 AM
by shane
|
0 |
2,295 |
|
|
|
|
11 |
2,932 |
|
|
|
|
0 |
1,237 |