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Day 1 - Feb. 4, 2007 by Jenny
Feb. 4, 2007 Today I start my low calorie plan. I want to lose 20 pounds by May 19
February 5th, 2007 04:16 PM
by Caleb Go to last post
8 3,634
South Beach Diet by John Doe
Dear Readers I have had great sucess with the South Beach Diet (no I am not selling anything, nor do I know anyone who profits from the sale of the...
October 5th, 2004 12:51 AM
by JaBee Go to last post
8 3,652
Healthy Choice: New England Clam Chowder by Jackie Arrowood
Healthy Choice: New England Clam Chowder The Clam Chowder by Healthy Choice is a ready to eat soup, so you don't have to add water or milk. The...
February 28th, 2007 05:55 PM
by Jackie Arrowood Go to last post
7 3,843
Rapid weight loss good as motivator, etc. by Caleb
Interesting abstract I came across in PubMed. I'm not saying that a rapid weight loss is desirable for most people, but the following research shows...
February 14th, 2007 12:37 AM
by Willow Herself Go to last post
7 4,253
amazing by Cubit
It amazes me that this group is so dead. It has been almost 3 weeks since anyone posted that was not a spammer. It amazes me because any successful...
May 13th, 2005 04:11 AM
by Preesi Go to last post
7 2,912
ANYONE ON DR.BERNSTEIN OUT THERE? by the mcleod's
If so, how do you like it and how is it working fo ryou?
January 3rd, 2005 11:33 PM
by marengo Go to last post
7 2,537
100 Day Diet and Exercise program to start Sunday August 15 at Midnight by Kalepa
At midnight, Sunday, August 15, 2004,, the 100 day march to Thanksgiving will start. It will end Tuesday, November 23rd at midnight, a day before...
August 18th, 2004 04:36 AM
by Kalepa Go to last post
7 4,178
Question concerning "low-calorie" diets by Anthony
Hello, I was wondering what the calorie limit is for these low-calorie diets. Currently, I consume anywhere from 1,200 calories to, at the highest,...
August 29th, 2004 04:50 PM
by OB1kenOB Go to last post
7 2,692
Day 44 -- still 23 pounds gone by Caleb
2-13-07 265/242/200 Day 44 and still 23 pounds gone I got on my scale just now and the indicator still did not go lower than 242. (Actually it might...
February 17th, 2007 04:45 AM
by Caleb Go to last post
6 4,541
Day 62 -- still 28 pounds gone by Caleb
3-3-07 Day 62 and still 28 pounds gone 265/237/200 Got on my scale this morning and the indicator didn't quite go below 200, but it wants to (I...
March 7th, 2007 08:03 PM
by XXXXgizzieXXXX Go to last post
6 3,919
To Caleb by determined
Whatever you may think of me, PLEASE do not encourage Jenny's eating disorder! If you truly are a psychologist then you understand this illness...
February 6th, 2007 07:31 PM
by shinypenny Go to last post
6 3,129
Day 2 - Feb. 5, 2007 by Jenny
Maybe I should tell you more about myself... I'm 25 and weigh 112 pounds at 4'11". My BMI is 22.6. A healthy BMI is between 18.5 and 25. I know I...
February 6th, 2007 05:43 AM
by teachrmama Go to last post
6 3,170
Day 10 of 100 Days to Thanksgiving by Caleb
Day 10 of 100 Days to Thanksgiving 253/246/195 7 pounds are still gone. Got on my scale this morning and saw that the balance indicator was...
August 25th, 2005 01:19 AM
by jayjay Go to last post
6 2,074
Gourmet Organic Vegan Brownies ... by Martin Doherty
I have many friends who have severe food allergies such as gluten and wheat issues - so as a "hobby" I started experimenting to come up with...
May 7th, 2005 04:03 AM
by nanner Go to last post
6 2,534
Calories from Fat, Carbs, Protein by Paul Aspinall
Hi Is there a formula which will allow you to calculate how many calories are taken from Protein, Carbs & Fat, given that a product contains x grams...
February 10th, 2005 07:33 PM
by Moon Shooter Go to last post
6 2,706
Day 24 -- Another pound gone by Kalepa
Day 24 and 9 pounds gone I was very happy to get on the scale today and see another pound gone. (I'm now at 227.) Probably something that helped was...
September 13th, 2004 02:50 PM
by Kalepa Go to last post
6 2,416
An accurate bathroom scale by John
I tried out several digital bathroom scales at the local mall, and found that the $40 to $50 scales were not very accurate. All of them seemed to...
April 26th, 2004 07:39 PM
by Chris Go to last post
6 3,182
Day 38 and as of this morning, 20 pounds by Caleb
2-7-07 Day 38 and now 20 pounds gone 265/245/200 20 pounds gone this morning! I got on my scale just now and saw that I was at 245 pounds and so...
February 12th, 2007 06:30 AM
by Caleb Go to last post
5 4,070
1 Attachment(s) Fat Or Fit? by weightloss
Fat or Fit? You Are What You Eat! by Dr. Tony Vendryes Every day the average person puts 3 to 5 pounds of stuff into their stomach. This 'food' is...
July 16th, 2004 03:11 PM
by Kalepa Go to last post
5 2,480
Among men, lowered BMI associated with increase in suicide rate by Caleb
I don't know how common this factor is, but maybe it should be considered. And maybe there are limits of low bmi to some people. Here's several...
April 1st, 2007 11:15 AM
by Sanity's Little Helper Go to last post
5 4,596
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