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VLCD sites by
[email protected]
I would like to educate myself about VLCD. Could someone please share
and post any good sites/links they might have? I googled, but I just...
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2 |
4,538 |
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Day 25 of 100 Days to Thanksgiving by
Caleb
Day 25 of 100 Days to Thanksgiving
September 8, 2005
253/237/195
I got on my scale this morning and weighed 237 pounds - two pounds
less than...
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September 12th, 2005 01:09 AM
by Caleb
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2 |
2,244 |
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Discouraged... by
magdelena72
I am a new member to this group and just wanted to vent a little bit...
I am a 32 year old female. About 2 months ago I started dieting...
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2 |
2,847 |
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October 26th, 2005 02:45 AM
by SophieB
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2 |
2,250 |
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January 31st, 2007 07:08 PM
by Caleb
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2 |
3,280 |
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February 16th, 2007 05:56 AM
by Caleb
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2 |
3,726 |
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Day 60 -- still 28 pounds gone by
Caleb
3-1-07
Went to the scale today and say that I had not lost any more weight.
The indicator wanted to go lower - I know that it did - but it was...
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March 2nd, 2007 03:35 AM
by Caleb
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2 |
3,933 |
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Day 15 - 4 pounds lost in one week by
Jackie
244/201/145
I have continued to exercise and I have lowered my calorie count to around
1000 a day. I don't like the fact that I have lost 4 pounds...
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March 9th, 2007 01:06 AM
by Caleb
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2 |
4,246 |
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Cabbage by
Jackie
Cauliflower is just cabbage with a college education. -Mark Twain
Nutrition Highlights
Cabbage (raw, shredded), 1 cup (100g)
Calories:...
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March 9th, 2007 07:28 PM
by Jackie
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2 |
3,944 |
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Day 24 of 100 Days to Thanksgiving by
Caleb
Day 24 of 100 Days to Thanksgiving
September 7, 2005
253/239/195
Got on my scale about 30 minutes ago and see that another pound has
gone - so now...
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September 8th, 2005 05:16 AM
by Caleb
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2 |
2,298 |
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Day 16 of 100 Days by
Kalepa
Day 16 of 100 Days and still at 229.
Just got on my balance scale and the indicator is still hovering at
229, so still 7 pounds gone.
Had again...
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September 1st, 2004 04:27 PM
by Kalepa
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2 |
2,559 |
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Your Metabolism by
John
There is evidence that the rate of your metabolism is variable. One
thing that can actually slow your metabolism is dieting. Restricting
caloric...
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May 2nd, 2004 02:10 AM
by lucy
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2 |
3,348 |
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June 25th, 2004 05:51 AM
by Kalepa
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2 |
2,618 |
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Day 4 of 100 Days by
Kalepa
Day 4 of 100 Days:
Got on my scale just now and still the indicator was no lower than
236. Had about 1200 calories yesterday but will get it down...
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August 20th, 2004 05:36 AM
by Kalepa
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2 |
2,541 |
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Day 6 of 100 Days by
Kalepa
Day 6 of 100 Days
Got on my scale just now and the indicator hovered at 236, so no
weight lost last night, but the scale WANTS to go lower.
Had...
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August 22nd, 2004 03:10 AM
by Kalepa
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2 |
2,085 |
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Day 10 of 100 Days by
Kalepa
Day 10 of 100 Days
I got on my scale just now and weighed 234, so 2 pounds gone in 10
days. Yesterday I had about 860 calories (a bit more than I...
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August 26th, 2004 02:36 PM
by Kalepa
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2 |
2,100 |
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Day 11 of 100 Days by
Kalepa
Day 11 of 100 days, and when I got on the scale a few minutes ago, it
hadn't moved below 234. (To the contrary, it showed itself slightly
higher but...
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August 27th, 2004 05:00 PM
by Kalepa
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2 |
2,220 |
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Day 13 of 100 Days by
Kalepa
Day 13 and 3 more pounds gone.
I got on the scale a little bit ago and found out I weighed 230 (well,
just under 231) and so 6 pounds are gone in...
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August 30th, 2004 02:53 PM
by Kalepa
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2 |
2,230 |
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Day 14 of 100 Days by
Kalepa
Day 14 and still at 230.
Actually, had quite a few calories last night – a bit more than 2500 –
and I'm glad my scale didn't try and go too much...
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August 30th, 2004 02:35 PM
by Kalepa
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2 |
2,335 |
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2 |
4,083 |