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Hello Again by J.J. in WA
Hi All, Well, I spent this summer trying to maintain the 40 pounds I lost between Nov. '03 and May '04. After four months, I'm now 2 pounds over my...
(Multi-page thread 1 2)
September 10th, 2004 10:10 AM
by Elly Go to last post
15 1,940
muesli and protein by jas
Reading the protein thread got me thinking about folk saying muesli for breakfast isnt good on its own and should add some protein to make...
(Multi-page thread 1 2 3)
September 10th, 2004 09:31 AM
by Lictor Go to last post
28 3,238
Mediterranean diet recipes by Trudy T
Sicilian Tuna & Basil Pizza Sun-Dried Tomato & Walnut Pesto Pasta Puttanesca Mixed Greens, Cherry Tomato & Pine Nut Salad Provencal Apple & Walnut...
September 10th, 2004 06:10 AM
by Trudy T Go to last post
0 3,290
Trying to diet again by Linda Mathes
I am starting my diet today (September 1st) and would like to know if the chart below is somewhat correct. I used this formula many years ago but my...
(Multi-page thread 1 2 3)
September 10th, 2004 05:40 AM
by Neil Williams Go to last post
29 3,487
Is it worth it to make my own bread? by Top Spin
Is it possible to make bread that is significantly more healthy that what I can find in the local supermarket? If so, can anyone suggest a source...
(Multi-page thread 1 2 3 ... Last Page)
September 10th, 2004 05:22 AM
by MH Go to last post
35 5,264
Live Longer Without Exercise by Chris Braun
Well, this is kind of missing the point of cardio exercise, which is that by exercising the heart muscle it becomes far more fit for everyday...
September 10th, 2004 02:54 AM
by TaliesinSoft Go to last post
3 1,400
Arkansas School Children at Obesity Risk by Roman Bystrianyk
http://www.healthsentinel.com/news.php?event=news_print_list_item&id=214 James Jefferson, "Arkansas School Children at Obesity Risk", Miami Herald,...
September 10th, 2004 02:02 AM
by Todd Hollander Go to last post
4 2,398
_Keeping it off_ book by Jenny
Ig, Reading that book (which I found in our public library) really helped me. Though the focus is on the psychology, there's quite a bit on...
September 9th, 2004 09:40 PM
by Jenny Go to last post
0 2,470
More reason for me to learn to like fish by SusanLewis
http://www.fda.gov/bbs/topics/news/2004/NEW01115.html Susan 280/186/140
September 9th, 2004 07:59 PM
by Dally Go to last post
1 1,536
The travel diet... by Boemsi
It seems my biggest challenge is coming up, for the next five weeks I will be travelling and not be able to cook my own meals for almost half...
(Multi-page thread 1 2)
September 9th, 2004 06:56 PM
by Elly Go to last post
10 2,143
Food & Exercise -- 9/7/2004 by Chris Braun
Food: 8:30 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1 cup skim milk 12:15 (work -- brought salmon & salad dressing from...
September 9th, 2004 12:35 PM
by A Ross Go to last post
6 1,232
Clinton nearly died from Atkins-style South Beach Diet by Mack©®
On Wed, 8 Sep 2004 19:07:37 -0500, "MaryL" -OUT-THE-LITTER wrote: "Cheri" wrote in...
September 9th, 2004 10:10 AM
by MaryL Go to last post
3 1,477
_Keeping it off_ book by marengo
Ignoramus13725 wrote: They are all very aware | of their current weight and they actively manage it. snip They moved away from food obsessions...
September 8th, 2004 10:42 PM
by marengo Go to last post
0 1,318
Three Things to remember by Carol Frilegh
1. Always wear clean underwer. 2. Look boith ways befor crossing the street. 3. never get weighed at 5:00 a.m. -- Diva ******** Completing 4 years...
(Multi-page thread 1 2 3 ... Last Page)
September 8th, 2004 09:23 PM
by MU Go to last post
43 4,744
Exercise causing exhaustion? by alice
I started an exercise regimen about six weeks ago that includes 20 minutes of cardio and 45 minutes of weight training four times a week. It seems...
September 8th, 2004 09:20 PM
by MU Go to last post
9 1,527
protein by Sarandipidy
how much protein is too much? i used the nutrawatch thing and, although they don't always have the foods on their list and so i have to choose...
(Multi-page thread 1 2 3)
September 8th, 2004 08:29 PM
by Sarandipidy Go to last post
23 2,775
Lictor by The Voice of Reason
I've noticed that the poster called 'Lictor' is posting a lot of 'advice' around here. Lictor has been known to have very little knowledge of...
(Multi-page thread 1 2 3 ... Last Page)
September 8th, 2004 05:59 PM
by The Voice of Reason Go to last post
33 3,500
Is obesity good and desirable? by The Voice of Reason
Fat people all want to be non-fat, so therefore obesity is not desirable. People who are fat are fat despite their wishes, not because of them....
(Multi-page thread 1 2 3)
September 8th, 2004 04:30 PM
by Mary M - Ohio Go to last post
20 3,039
Need more calcium by Amy
I have a hard time getting in enough calcium for the day. I take a prenatal vitamin but not sure if that is really enough. I don't like to drink...
(Multi-page thread 1 2 3 ... Last Page)
September 8th, 2004 02:45 PM
by JMA Go to last post
64 4,993
real quick update by Aquarijen
Hi All, I'm still around and still on track, but I've been busy and haven't had a chance to post. Just wanted to let you all know you didn't lose a...
September 8th, 2004 02:05 PM
by Beverly Go to last post
1 1,287
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