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For those who use "refeeds" on weekends by JMA Ignoramus24825 wrote: you may be interested in this conclusion from the "National weight control registry" study. Appears to be a straightforward...	November 18th, 2004 12:43 AM by Chris Braun	7	1,371
Reasons for getting fat by Ada Ma Ignoramus13790 wrote: On Tue, 16 Nov 2004 23:25:04 GMT, Luna wrote: I feel that way myself. However, I keep...	November 18th, 2004 12:40 AM by Chris Braun	5	1,587
Article: 'Eat no fat' dieters beat no-carb bunch" by Carol Frilegh This again? Who to believe? MARILYNN MARCHIONE ASSOCIATED PRESS LAS VEGAS‹Regardless of how they shed pounds in the first place, those ... ( 1 2)	November 17th, 2004 11:35 PM by Chris Braun	14	1,951
FW: No-surgery liposuction by John G. first the promising news on Acomplia, now this: ------------------------------------------------------------------- A therapy originally developed...	November 17th, 2004 10:23 PM by Barbara Hirsch	2	2,143
Moses Lake accepts challenge to eat better and get more exercise by Lady Veteran -----BEGIN PGP SIGNED MESSAGE----- Hash: SHA1 On 17 Nov 2004 04:08:02 -0000, (dennis och) wrote: Moses Lake accepts challenge to...	November 17th, 2004 07:33 PM by Lady Veteran	1	1,205
An Itroduction by Debi Matlack Hi, my name is Debi. I am 60-70 pounds heavier than I need to be. I'm just having trouble getting and staying motivated. I have a semi-active... ( 1 2 3)	November 17th, 2004 06:31 PM by A Ross	21	2,731
Extremely stupid question by estella I work at home, and do not heat the house, so when I get cold I can do some exercise with my dumbbells and get fine for a while. Does this seem...	November 17th, 2004 06:15 PM by Renegade5	7	1,276
Not such a hot week by Daven Thrice .... Only lost one pound this past week and am down to 272. That I lost three pounds the week before averages things out. I had to drop the... ( 1 2 3)	November 17th, 2004 04:23 PM by Gal Called J.J.	20	2,546
200,000 Calories yesterday by KellyClarksonTV The day before yesterday I decided to fast so I could break a record yesterday. So at the stroke of midnight, I stuffed myself with everything I...	November 17th, 2004 01:37 PM by Carol Frilegh	2	1,092
Work Out Now, Ache Later: How Your Muscles Pay You Back by Carol Frilegh See today's N.Y. Times. http://www.nytimes.com/2004/11/16/health/nutrition/16sore.html?oref=logi n You must register but it's free: Here's an...	November 17th, 2004 01:13 PM by Beverly	9	1,790
Article: Compound in apples may help fight Alzheimer's by Beverly A potent antioxidant abundant in apples and some other fruits and vegetables appears to protect brain cells against oxidative stress, a...	November 17th, 2004 12:47 PM by Beverly	0	1,301
Article: Not Everyone Diets by Carol Frilegh Well here's one for the FA advocates. A gorgeous, sexy woman who frowns on diets ( but doesn't appear to need...	November 17th, 2004 11:52 AM by Carol Frilegh	0	1,126
Priorities by Auntie Em On Tue, 16 Nov 2004 00:13:56 -0500, Carol Frilegh wrote: A man here in Ontario just lost his wife and seven children in...	November 17th, 2004 05:46 AM by Auntie Em	3	795
OT Achievers vs. underachievers by Auntie Em On 16 Nov 2004 04:59:19 GMT, Ignoramus7495 wrote: An excerpt from someone's essay that caught my...	November 17th, 2004 05:39 AM by Auntie Em	1	751
Where to sleep by Aplin17 Sleep in the basement. That way if you get hungry you'll have to burn a few calories stomping up the steps before you can eat. Plus the longer walk...	November 17th, 2004 03:07 AM by JMA	3	1,201
04658 Mining the Web: Jacobian Matrix Constructs with eigenVectorSearching 04658 by Web Science Site and Features: http://www.eigensearch.com Search engine, eigenMethod, eigenvector, mathematical, manifolds, science, technical, search tools,...	November 16th, 2004 10:01 PM by Web Science	0	1,267
delurk and intro by alohatrixie Hello. Thought I would step up and introduce myself. I'm 36, wife of a happy husband, mom of two girls. I started my weightloss effort May 2004. ... ( 1 2)	November 16th, 2004 06:08 PM by DrLith	13	1,503
Why weight? by Nick Hello :o) I was curious as to why so many people want to lose weight rather than body fat or other measures of health such as resting heart rate. I... ( 1 2 3)	November 16th, 2004 05:15 PM by Rachael Reynolds	25	2,879
Yesterday's food by Daven Thrice Total 2135 out of an allotted 2200. Feedback? Turkey (lunchmeat) (75) Yogurt (100) Soup (200) starbucks coffee (150) Turkey (lunchmeat) (50) banana...	November 16th, 2004 12:48 PM by Beverly	8	959
800 calories a day less and women never missed them by KellyClarksonTV The way most non-dieting Americans eat, giving up junk foods is enough to cut 800 calories and certainly nobody will feel hungry just by giving up...	November 16th, 2004 11:51 AM by KellyClarksonTV	1	714

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