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Food & Exercise -- 7/14/2004 by Chris Braun Food: 9:15 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1 cup skim milk 11:45 (work -- brought chicken & salad dressing from...	July 15th, 2004 01:45 AM by Chris Braun	0	881
Business Trip by Herman Munster Well, tomorrow starts my 2 week business trip. I think I am going to take a little advice from Rachael Ray of the Food Network and try ordering...	July 15th, 2004 01:36 AM by SnugBear	1	911
Another Goal Achieved! by Matty Just had to share this little goal. My wife, our son, & I live on a corner lot and the yard is a city lot & 1/2. Our grass takes up a good portion of...	July 14th, 2004 10:25 PM by Rainbow-Seeker	9	1,366
South Beach Diet - stopped losing after 5 days by Dally Chizel wrote: Anybody experience a situation where you stopped loosing weight after about 4 or 5 days on the South Beach diet? Lost a lot in... ( 1 2)	July 14th, 2004 05:56 PM by byakee	12	1,953
I can't reach my butt by Proud2B I am new to these boards, and this site. I am a size 30 female, and I have a problem that I am hoping someone can help me with. It is a delicate... ( 1 2 3 ... Last Page)	July 14th, 2004 03:51 PM by Lady Veteran	38	4,566
WOL report 7/13 by Kasey Monthly report July 13, 2004 DOB: 06/13/52. Height: 5'8". Gender: F Start: Oct 13, 2003. Starting weight: 365. Starting BMI: 55.5. For the 30-day...	July 14th, 2004 03:15 AM by Chris Braun	3	1,112
It has been a long time by roxan Hi everyone, It has been a long time since I have been on this newsgroup. I need to get back to being much healthier. I have gained weight since I...	July 14th, 2004 03:14 AM by Chris Braun	6	1,612
Martial arts vs. injury potential by Beverly "Ignoramus7328" wrote in message ... I could ask this question in...	July 14th, 2004 03:11 AM by Chris Braun	4	1,968
Food & Exercise -- 7/13/2004 by Chris Braun Food: 7:15 (driving to work): ready-to-drink chocolate protein shake 10:15 (work, brought from home): energy bar 12:00 (work, brought from home):...	July 14th, 2004 02:47 AM by Chris Braun	0	837
An anniversary by Chris Braun So, yesterday was the two-year anniversary of my starting my new WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased with the... ( 1 2 3)	July 14th, 2004 01:38 AM by Perple Gyrl	22	2,287
Stopped in today for another weigh-in and I'm glad I did! by Mary M - Ohio Hi all -- I was so upset Monday with my weight of 160.25 at the nutritionist that I thought I would try weighing again later this week when I felt... ( 1 2 3 ... Last Page)	July 13th, 2004 09:33 PM by Mary M - Ohio	31	2,525
A Big Thank You and Latest Nutritionist Visit (blah) by Mary M - Ohio Hi everyone -- Thanks so much to everyone who made such nice comments on the photos I posted yesterday. I really needed to get that support after... ( 1 2 3 ... Last Page)	July 13th, 2004 09:29 PM by Mary M - Ohio	58	5,868
Insanity from Caffeine and Splenda by Carol Frilegh In article , .@. wrote: On 11 Jul 2004 17:55:28 GMT, (KittenLove99) ...	July 13th, 2004 08:16 PM by Doug Freyburger	5	1,892
Insanity from Caffeine and Splenda by KittenLove99 Is this possible? I am not sure yet which is the culprit but when I have coffee (usually with splenda syrups) I have a crash similar to someone...	July 13th, 2004 08:16 PM by Doug Freyburger	4	1,652
2004 NAAFA CONVENTION! Time to PARTY!!!!!!!!!! by KittenLove99 please don't rip me apart for posting this because I am not trying to flame or be a troll, but I really, legitimately have to ask this: Can...	July 13th, 2004 03:46 PM by Lady Veteran	7	1,817
Low Carb Cocoa by David Hi Can anyone suggest a low carb cocoa that I might be able to get hold of in Australia. I'm a diabetic chocoholic which is an unfortunate... ( 1 2)	July 13th, 2004 09:17 AM by David	17	1,918
My Bank account EXPLODED by Max4568 My Bank account EXPLODED http://www.contagiousplan.net/club10/mspitler.htm Q: Can I really get over $50,000 every month? A: Yes!...	July 13th, 2004 07:25 AM by Max4568	0	1,808
research on aspartame (methanol, formaldehyde, formic acid) toxicity: Murray 2004.07.13 rmforall by Rich Murray ************************************************************** http://groups.yahoo.com/group/aspartameNM/message/1100 research on aspartame...	July 13th, 2004 07:07 AM by Rich Murray	0	4,639
Food & Exercise -- 7/12/2004 by Chris Braun Food: 6:15 (driving to gym): ready-to-drink chocolate protein shake 8:30 (diner w/ Tom): 2 fried eggs; English muffin w/ butter; 8 oz. orange...	July 13th, 2004 02:33 AM by Chris Braun	0	729
vinegar by Cp Lately I've come to like oil and vinegar dressings on my salads. Actually I even just prefer plain oil and vinegar. Less oil, more vinegar. The...	July 12th, 2004 08:35 PM by cooper	2	1,231

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