Posted in here a few years back. Possibly last year too. Went back to WW for the third time at the end of July this year....8 weeks later and I'm...

EZ DIET FOR BZ PEOPLE: OBESITY EXIT STRATEGY Great minds, particularly in recent times, have devoted more and more intellectual energy and resources...

If You Have 15 Minutes And Floor Space... I Guarantee You Will Burn Fat And Build Muscle Without Lifting Weights! You Will... Lose Weight: by...

up 4.8 after missing 2 weeks. am sticking with core right now for another week we will see what happens, at least there is less junk, Lee

Weight Watcher 8 tickets. expire Dec 31st 2007 95$ neg For more info please call Margo at (514)935-8023

1. Try Yoga: Yoga is a great way to reduce stress, which contributes to high blood pressure. But there are some poses in particular recommended for...

I'm dealing with a cold bug this week and it's REALLY latched on, so I hope the meds kick in and don't endanger my WI for next time. BTW, I got a...

The Cabbage Soup diet The Sonoma diet Negative calorie diet... http://personalhealthcare.googlepages.com/best_diets_to_lose_weight

Quiz of the Day Our health is by far the most important thing to us. It does not matter whether we are rich or poor, good health is vital to make...

Basil and watermelon provide bright, sweet flavor in this refreshing beverage. Serve well chilled or over ice. Basil and watermelon provide bright,...

I just want to wish everyone a Happy New Year...It is the Jewish New Year 5768...My wish is for all to have good health and to find peace with each...

Happy Friday, Everyone! Check out my new Core Recipes web site at: http://www.corerecipes.info I wanted someplace to pull together all the fabulous...

missed again, too much stress right now, but core is going good, when we get back I will tell you guys what I did, Lee

Weider Home Gyms Review The Weider Crossbar (formerly called the Crossbow) is a universal gym that uses sturdy but bendable bows to create...

Okay, listen to this. I was on this site named AmericanWineCompany.com http://www.americanwinecompany.com Anyway, I got into their wine club for...

I haven't been here for a while, but it seems overwhelmed by spammers... doug

Once you get this down and practice this killer butt and thigh exercise regularly, you'll be well on your way to showing off a tighter, sexier butt!...

My daughter gave me the recipe. I will add more herbs and spices to it but it should be a good vegetarian entree: 3 cloves garlic minced 1 medium...

I learned about a concept new to me - take a look. I recently heard something about calorie shifting. Often when we diet, we decrease our calories,...

............................IMPORTANT..................... (if u want to see this (clips) click on the link then click on the any adds) LADY...