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Monthly report, Oct. 13, 2004 by
Kasey
DOB: 06/13/52. Height: 5'8". Gender: F
Start: Oct 13, 2003.
Starting weight: 365. Starting BMI: 55.5.
For the 30-day period ending Oct....
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October 14th, 2004 01:20 PM
by JMA 
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5 |
1,203 |
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A nice story - by
J. David Anderson
~MaTiLda~ wrote:
A nice story
{~._.~} ( Y ) A nice story -
www.matildasplace.com/story.html
()~*~() ...
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0 |
1,063 |
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Food & Exercise -- 10/13/2004 by
Chris Braun
Food:
9:00 (home): 30g More & Less cereal, 30g All Bran Bran Buds, 22g whey
protein, 1 cup skim milk
11:00 (work, brought from home): 1 hard-boiled...
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0 |
1,043 |
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A new size !! by
Beverly
As I mentioned in another post, I took the granddaughters shopping today. I
ran across a sale on the brand of jeans and slacks I like and decided to...
( 1 2)
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October 14th, 2004 01:53 AM
by Beverly
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10 |
2,720 |
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October 14th, 2004 01:48 AM
by Beverly
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6 |
1,518 |
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Weird Recommendations by
Pinot
Several diets I found on Internet recommend to skip a breakfast,
or have only a cup of coffee, or coffee and a water cracker, or
just a toast in the...
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October 13th, 2004 09:41 PM
by Nick
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6 |
1,494 |
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Water Challenge day 2 (Tue) by
JMA
goal: 120 oz
actual: 170 oz
Drank a lot driving in the car for 3 hrs. Interesting how when I quit
smoking, it was tough to drive long distances...
( 1 2)
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10 |
1,902 |
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Before and After Pix by
suka
Hi all. I was just wondering if anyone has any before and after
pictures of their journey through weight loss. I find them to be such
an inspiration....
( 1 2)
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October 13th, 2004 07:09 PM
by JMA
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19 |
2,148 |
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Well. 100Lbs gone. by
SusanLewis
Hi gang,
I weighed this morning instead of waiting until tomorrow morning like I
normally do and it's official, I have lost 100lbs since June 15,...
( 1 2)
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19 |
1,794 |
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Great Day! by
Gal Called J.J.
I went to my diabetes doctor today; I've had to go about every
3 months since I was diagnosed as Type2 in February. My HbA1C has
dropped from 9.1...
( 1 2)
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10 |
1,374 |
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Food & Exercise -- 10/12/2004 by
Chris Braun
Food:
8:30 (home): 30g More & Less cereal; 30g All Bran Bran Buds; 22g whey
protein, 1 cup 1% milk
12:00 (work, brought from home): 1/2...
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0 |
911 |
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Water Challenge Day 1 (Mon) by
jmk
Goal: Stay hydrated
Actual:
36 oz before leaving the house
24 oz at the gym
32 oz at work
36 oz at home
128 oz TOTAL
In addition, I had several...
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1 |
1,088 |
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Food & Exercise -- 10/11/2004 by
Chris Braun
A fun day today. I didn't go in to the office (as I worked many extra
hours last week). I work up early and puttered around the house for a
few...
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October 12th, 2004 04:47 AM
by MH
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1 |
896 |
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October 12th, 2004 03:25 AM
by JMA
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0 |
984 |
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loop by
Best Deals Yet
loopiu
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0 |
3,561 |
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Yesterdays Panorama (UK) by
Succorso
Anyone else see the Panorama program last night, about sugar?
http://news.bbc.co.uk/1/hi/programmes/panorama/3713508.stm
Scary stuff - and I don't...
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1 |
1,314 |
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Race by
estella
Today I saw a running race near the street where I live.
I started running in January from zero and now I can run 5/6 miles (at
least is what I did...
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October 11th, 2004 01:24 PM
by MH
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9 |
1,430 |
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0 |
835 |
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1 |
1,265 |
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October 11th, 2004 01:52 AM
by DrumLib
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3 |
2,893 |
