Turns out raw potatoes aren't the only place to find Solanine: "Solanine is a substance found in nightshade plants, including tomatoes, white...

Not sure of spelling but curious to know about this ! I'm always tryin to do LC but not completely . I never count my cals. glo

Thats why all Muslims deserve to be killed. Thats my view. They are filthy sub humans who deserve to exterminated. Never Forgive, Never Forget 9-11-01

Nutrition One school of thought, I would say the 'old school' of nutrition, maintains weight loss or weight gain is all about calories, and "a...

I'm not counting but I eat only when hungry. I swore I never would do this here but I'm telling what I eat on my very regular day. Breakfast 2/3...

I've been trying to watch myself here and change some habits. Getting into the habit of walking wasn't too difficult. What's troublesome is...

Recently I've decided I need to lose some weight because I've gain so much weight during the past year, manage to gain 10 kilos (2 stone). My diet...

TIRED OF: Being uncomfortable in a theater chair,and airplane seat. Not being able to wipe myself easily. Being out of breath walking to my...

Ignoramus26859 wrote: So, I asked a question on alt.support.diet.low-carb and rec.running on whether...

Went to a class downtown today, then to the gym. Took all my food with me for the day. 6:00 (driving to metro station): ready-to-drink chocolate...

Food: 8:45 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 11:15 (home): 30g More & Less cereal, 30g All Bran,...

Food: 6:30 (driving to gym): ready-to-drink chocolate protein shake 8:30 (office cafeteria): 3-egg omelet w/ 1 oz. cheese & 1.5 oz. ham 12:00...

I know this has nothing to with your diet but I'm sure it would make you feel good if you could play the real lottery for free for the rest of...

Can anyone recommend a great online food count database that is free? I'm looking to get food counts for mostly fresh fruits and vegetables. I...

Risk to Benefit Ratios of Extreme, Aggressive and Controversial Fat Loss Techniques By Tom Venuto Ken Kinakin recently wrote a book called "Optimal...

09/27/04 1919cal(out of 2000cal) Walked 50min Matty 481/394/250

You were running at a pretty slow pace. It was a great job, don't get me wrong. I have never run a 1/2 marathon myself and don't really look...

On 26 Sep 2004 20:19:12 GMT, Ignoramus12690 wrote: I ran a half marathon today, in Quad Cities. Some...

I have lost 85 lbs in about 7 months. I exercise regularly by both walking, weight training and an elliptical machine. Problem is I have this...

Hi Bob (that one), On 26-Sep-2004, "Bob (this one)" wrote: Here's a theory to play with. I think MU is a guy named Michael ...