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A picture is worth a thousand words by Laura Wills
http://www.naafa.org/Newsletters/Spring2004_files/005_Laura2.jpg WLS is mutilation of an otherwise beautiful and healthy body.
(Multi-page thread 1 2 3)
May 18th, 2004 02:48 PM
by Daedalus Go to last post
21 4,226
water challenge day 7 (the end) by JMA
goal 80 oz actual 86 oz I brought a water bottle on our canoe trip but since it started pouring rain about 1/4 into it, I lost my desire to drink...
(Multi-page thread 1 2 3)
September 14th, 2004 12:24 AM
by JMA Go to last post
21 3,519
updated a few pics. by [email protected]
http://www.geocities.com/hoola_loop/my_pics_page.html They are kind of small on page. You can save to desktop and view them. They show a little...
(Multi-page thread 1 2 3)
September 18th, 2004 03:32 AM
by SnugBear Go to last post
21 3,438
question about South Beach diet by JMA
wrote in message ... Hello everyone, I am just about to start on the South...
(Multi-page thread 1 2 3)
October 30th, 2004 01:28 AM
by MH Go to last post
21 2,185
Strength Training Challenge, Day 5 (Friday) by Mary M/Ohio
Today's gym activities: Priority workout 15 minute treadmill warmup 3 sets of 12, with weight increasing each set. Lat pulldowns (2 minutes...
(Multi-page thread 1 2 3)
December 1st, 2004 04:56 PM
by Mary M/Ohio Go to last post
21 3,288
The numbers for rapid weight loss by DrLith
"Ignoramus5468" wrote in message ... On 9 Nov 2004 08:38:56 -0800, TenKBabe...
(Multi-page thread 1 2 3)
November 22nd, 2004 01:29 AM
by MH Go to last post
21 3,422
An Itroduction by Debi Matlack
Hi, my name is Debi. I am 60-70 pounds heavier than I need to be. I'm just having trouble getting and staying motivated. I have a semi-active...
(Multi-page thread 1 2 3)
November 17th, 2004 07:31 PM
by A Ross Go to last post
21 2,709
Diet drinks by StainlessSteelRat
Hi folks, I've seen on a couple of diets that you should avoid all diet drinks e.g. Diet Coke, Pepsi Light. Does anyone know of any reasons why...
(Multi-page thread 1 2 3)
December 1st, 2004 01:08 AM
by Patricia Heil Go to last post
21 2,620
Least I've Ever Eaten on Thanksgiving by Mary M/Ohio
Well for all the resolve I had to eat sensibly yesterday, I didn't end up needing that resolve at all! Ended up with a short-lived case of...
(Multi-page thread 1 2 3)
November 27th, 2004 07:39 PM
by MH Go to last post
21 2,468
Cutting calories without fatigue/energy loss by Top Spin
I'd like to lose about 30 pounds. I'm 6'3". I was rail thin as a child. I have gradually gained over the years. I weighted about 170 at 30, about 180...
(Multi-page thread 1 2 3)
August 31st, 2004 04:07 AM
by MH Go to last post
21 6,436
Diet pop/soda discussion by CygnusX-1
Are there any conclusive findings on the (possible) health effects of drinking diet pop/soda? I tend to drink about 36 ounces of diet pop a day, in...
(Multi-page thread 1 2 3)
September 6th, 2004 11:22 PM
by CygnusX-1 Go to last post
21 3,532
Mini progress report by Heywood Mogroot
Group is getting kind of cross-post flamey, so thought I'd make an on-topic post... Today the scale said 200.5, bringing my daily average down to...
(Multi-page thread 1 2 3)
May 30th, 2004 11:56 PM
by janice Go to last post
21 6,601
Pilates and Peanut Butter Pancakes by Carol Frilegh
If I skip exercises, blame it on the lowly peanut. One of my favorite breakfasts is a peanut butter pancake, (One egg and one tablespoon peanut...
(Multi-page thread 1 2 3)
August 24th, 2004 03:12 PM
by readandpost® Go to last post
21 5,794
Mistaken for pregnant :( by kim in cville
Hi group-- I used to hang out here more, but as my weight grew stable and I gained confidence that my habits were sticking, I've been throwing time...
(Multi-page thread 1 2 3)
July 8th, 2004 05:20 PM
by SnugBear Go to last post
21 3,674
Vacations don't have to result in weight gain by Beverly
I just returned from a short vacation to Tennessee with the granddaughters and I'm happy to report my weight has remained the same. I...
(Multi-page thread 1 2 3)
August 7th, 2004 10:32 AM
by Annabel Smyth Go to last post
21 3,358
Anyone joined National Weight Loss Registry? by *bicker*
A 3 Aug 2004 14:44:42 GMT, Ignoramus7404 escribió: I am thinking of joining, and am curious if anyone else here...
(Multi-page thread 1 2 3)
August 23rd, 2004 12:55 PM
by *bicker* Go to last post
21 5,299
Settled into new environment by ThatTWoman
Well, we finally got internet service at our new home/town and I can post to the group again. Unfortunately, I have a 5 pound gain to report. ...
(Multi-page thread 1 2 3)
August 17th, 2004 08:58 PM
by ThatTWoman Go to last post
21 2,756
Half way there!! by Boemsi
To my goal weight that is!! The last 1.5 week I've been following up on some of the excellent advice I got here, and it's paying off. Not only did I...
(Multi-page thread 1 2 3)
August 20th, 2004 02:30 AM
by SnugBear Go to last post
21 3,117
Paleo diet -- one month results by Chris Braun
On 21 Aug 2004 23:34:13 GMT, Ignoramus15381 wrote: Despite the fact that I maintained my weight loss steadily...
(Multi-page thread 1 2 3)
August 27th, 2004 03:00 PM
by A Ross Go to last post
21 7,357
today sucked for me by Fairweather Princess
I completely forgot that my folks wanted to take me out to dinner tonight and for lunch i went with co-workers to Souplantation -- all you can eat...
(Multi-page thread 1 2 3)
December 22nd, 2004 06:38 AM
by Matthew Venhaus Go to last post
21 3,667
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