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Excel Spreadsheet For Tracking Weight Loss by Dean S. Lautermilch©²ºº³ Well written Excel spreadsheet for tracking weight loss. Use pounds, stones, or kilograms. Produces charts and graphs of loss and will project...	April 2nd, 2004 09:55 PM by Dean S. Lautermilch©²ºº³	0	4,462
THIS muscle gives energy, pain relief and strength... by Brian Sanders Hello, many people suffer from joint pain and back pain, loss of energy, belly fat and other health issues. Fortunately there is a specific muscle...	May 10th, 2021 03:55 AM by Brian Sanders	0	4,455
Lose Weight the Right way! by [email protected] Hey, I used to be overweight and I REALLY wanted to lose the extra weight I carried with me. I lost 20 kilos and my 6pack is back! I want to help...	June 18th, 2007 04:09 PM by [email protected]	0	4,435
Lose Belly Fat With A 10 Minute Workout by Info Dude Lose Belly Fat With A 10 Minute Workout Are you looking to change the shape of your body or trying to lose belly fat without joining a high priced...	March 10th, 2007 11:14 PM by Info Dude	0	4,430
The CTO Ebook Emporium (Check It Out) by [email protected] As our membership continues to expand so does the CTO site. We have recently added our new Ebook Emporium. In our Ebook Emporium you may...	August 14th, 2007 04:14 PM by [email protected]	0	4,427
Got on the scale today and was not below 235 and so am still at 235 and still 30 pounds gone. by Caleb 4-12-07 I had about 1090 calories today: 300 Cup noodles 580 Double Cheeseburger 150 Chinese noodles 30 Little rice 20 Little Squash 1090	April 15th, 2007 08:11 AM by teachrmama	3	4,424
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The Fastest Way to Lose Weight Using These 7 Tips by virig Are you planning to lose weight this winter? Want some tips? Take a look at this. Then the first thing you need to do is to STOP eating high...	December 30th, 2007 07:47 AM by virig	0	4,413
To loss your body weight 207 to 121 by Loss weight[_2_] To loss your body weight 207 to 121 For More Details Please Vist As At http://www.freewebs.com/loseweight207to121 And more to earn please Earn $3,500...	July 17th, 2007 02:26 AM by Loss weight[_2_]	0	4,403
Day 9 - 45 minutes of exercise today by Jackie I have decided that it was time for me to amp it up. I am going from 30 minutes on the Gazelle to 45 minutes. I'm still just going to do the Ab...	March 6th, 2007 01:11 AM by Caleb	3	4,400
The Scientific Facts About Fat Loss by [email protected] The fat-loss programs you read about in muscle mags from the 80's and 90's are based on out-of-date exercise science and nutrition information....	March 28th, 2007 10:29 AM by [email protected]	0	4,400
44lbs thiner people! by dave Hey guys and girls I am trying as hard as i can to lose weight.... I'm reading a lot of books and applying the knowledge into my diet and exercise......	June 22nd, 2007 07:56 PM by dave	0	4,397
This is cool, New FDA approved weight loss pill called Alli by Kristie Hey, if losing weight crossed your mind today, what do you plan to do? I have always been cautious about weight loss supplements, but now there is...	May 9th, 2008 02:07 AM by Kristie	0	4,381
FREE DIET INFORMATION by Jeff[_5_] FREE DIET INFORMATION Best site i've seen for free information & downloads. http://aofra.com Hope it's helpful. Please send any good sites to me...	May 8th, 2008 04:19 AM by Jeff[_5_]	0	4,378
Does the Atkins Diet work? by Hedon Does the Atkins Diet work? http://www.helium.com/tm/145238/always-carnivore-chair-front Are diet pills your...	March 8th, 2007 02:35 PM by Hedon	0	4,372
Are diet pills your answer? by Goodtimes Are diet pills your answer? http://www.helium.com/tm/166592/question-there-types-pills	July 29th, 2007 03:05 AM by Goodtimes	0	4,358
Calorie Shifting Meal Plan - How Is It Different? by [email protected] The calorie shifting diet differs a lot from the conventional diets. The great thing is that we don't have to calculate and measure everything we...	February 1st, 2008 10:35 AM by [email protected]	0	4,330
What about diet pills? by Milly What about diet pills? http://www.helium.com/tm/166592/question-there-types-pills	March 1st, 2007 04:53 AM by Milly	0	4,329
Weekend Struggle by Diet-Hell Friday, March 9 2007 Weekend Woes for Dieting As the 5:00 whistle has rung here on the East Coast and the Days of Winter are hopefully turning...	March 9th, 2007 10:55 PM by Diet-Hell	0	4,326
Food List for a Run Around Day by Adak Meal #1 - 7 layer burrito (fresco style) at Taco Bell Meal #2 - Tuna Salad Sandwich, assorted small fruit dish, and 2 banana's, all from the 7-11...	October 17th, 2007 07:01 AM by Adak	0	4,322

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