Went clothes shopping today, as I'm tired of running out of clothes that actually fit. This time last year I was wearing a snug men's 40....today...

My second day back OP and DH wanted pizza for dinner!! Guess what he got..... chicken breast, baked potato, carrots and salad greens with...

Well, looks like I pushed my limits a little too far this week. Went over goal +2 by 0.8 lbs and had to pay :-( I will lose it htis week but it...

Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home...

started last thursday.. firstly my son came home from school with chicken pox, then my water bill came huge amount then on saturday was messing...

Let's just jump in and start this up again shall we? And while we're at it, here's mine: RafL - down a pound to 215. Not too bad for being on...

I took off another 1.6 pounds... Down a total of 26.2 pounds.... Working my way down there Charlie

Girlfriend just made a cake that was low in points. It was pretty good. If you try it, let me know what you think. Red Velvet Cake mix 1 12oz can...

I have not set my ultimate goal, but I decided to set a small goal of getting to 250 pounds. I am 11 pounds from there. I have taken off 39 pounds...

Hello all. I haven't been posting for months because I was embarrassed of the lack of control I have. Since I had gotten to goal, I thought I had...

Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan 1. Only started journaling on Friday (after a birthday lunch at...

Hi, I would like to join this group because I need some accountability to achive my goal. I started on my own three months ago and lost to 191 but...

I 'm leaving for Hannover,Germany in a few hours for a 3 day meeting with an important client. I need all the luck and strength you can give me to...

weighed myself this week and have lost 2lb am really pleased :D back to gym tomorrow as well --- Outgoing mail is certified Virus Free. Checked by...

I think that is Great. "bird" wrote in message ... It was hard coming off vacation...

Hello all, A bit of a disappointment with tonight's weigh in... I gained 0.8 lbs. Oh well. Still at that mini-goal of 10. I know where it went...

Hi Fellow Losers, Down 2 lbs this morning's weigh in. Got inspired this week by a comment in this month's Reader's Digest, something along the lines...

weight tracking summary Your current weight | 235.4 lbs Weight change since your last recorded weight | -4.0 lbs Total weight change to date | -36.6...

Richard wrote: Richard, I know how you feel. The bad news. My bodyfat went up from 24% 2 weeks ago to 25.5 % today The good news.

WI last night and Yahoo.... 10% GOAL WAS MET AND I AM SO HAPPY!!!! ALMOST DID THE HAPPY DANCE AT WI... My meeting is great and full of...