Has anyone tried it? Could anyone send a copy to me? Thanks. deb

My husband wants to be on a diet too. I do not understand this: his BMI is 29, but according to our scale his fat percentuage is 25%, which is quite...

"Jayjay" wrote in message ... Finally found a Physical Therapy place that works...

Hi I know that too much salt is bad for you because it can cause hypertension but is there any other reason to moderate salt whilst on a weight loss...

Just saw this commercial in tv. 2 kids playin in the sand on the beach. One finds something interesting. Pokes at it, and its a fat man's belly...

for carb control low carb pills? http://www.lowcarbsuperbooster.com/mlm/spon.aspx?spon=babycallie

Ron Rosdales used to work with Michael and Mary Eades (the authors of Protein Power) in Colorado. And his book, The Rosedale Diet will be published...

Onion man is back, but with spinach added. Here's my meal 5 (out of 6):drink: 1 glass grapefruit juice (8 oz). meal - 1 onion (fist-sized) added to...

Chris - my e-mail to you isn't going through because of your spam filter ( or so says the message I get). I think you need to put me on an...

Kraft Fat Free Mayo: A good while back, when begining my way of life, I switched to fat free mayo. I bought Kraft Fat Free and find it to...

I won this on eBay. http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=2993079922&category=11781&sspagename=STRK%3AMEAWN%3AIT&rd=1 Is this any...

Just realized that I forgot to post this last night. Food: 7:00 (driving to work): ready-to-drink protein shake 12:15 (McDonald's drive thru, next...

We left here at 7:30 am Wednesday and got there at what would've 2:30 pm our time but because it's MST there it was 1:30 their time, we gained an...

I went to: http://www.waldenfarms.com/ which I've heard mentioned here a time or two -- I want to order, but why don't they list their ingredients?...

I'm vaguely familiar with the available diets, and I would like to lose approx. 10 - 15 lbs from my current weight. Can anybody recommend a starting...

Hi Everyone, Just wanted to post my last weight reading at 204 pounds. That's 96 pounds gone so far since August 27th. I'm looking forward to...

I am so happy... I just got back from shopping for new clothes again. I seriously only had 2 short sleeve shirts that fit and no shorts that...

I am considering the protein sparing modified fast,but before i start I have a few questions.Firstly,do all my calories come from proteins alone? Do...

is there one for this group so i don't ask a lot of really stupid questions? :) - k i t z - "that's me in the...

Lather, Rinse & Repeat *sigh* I'm stuck again it seems at 200 lbs. I cannot seem to shake this mark - I am doing all my right things too. I've done a...