Perdu wrote: Just found it curious upon raising my level of walking, light jogging, jump roping and so on, I've noticed upper chest pains. It...

Hi all. I'm new to this group and I have a question. I started Atkins two months ago and lost about 40 lbs. We went on vacation last week and I...

" I love this gadget. It works incredibly. Pick it up anywhere household stuff is sold. Got mine at Bed Bath & Beyond. It was in the...

It is common for chol numbers to rise at first on LC and then to drop back down. Your results don't suprise me one bit. I'm glad you didn't start...

http://www.newswise.com/articles/view/510391/ http://www.wfmynews2.com/news/health/health_article.aspx?storyid=37724 -- Bob in CT

Don't know who wrote this originally, just saw it on another group. 9 Things I Hate About Everyone 1. People who point at their wrist while asking...

So, a typical birthday for me has never been extravagant, but we've always made a special "your request" birthday meal. My main course has...

Hi folks, How often can you do weight lifting while LC'ing? Is a daily thing too much? Aren't you supposed to rest your muscles? How long? Is 1...

http://www.cnn.com/2005/TRAVEL/03/10/france.strike.ap/index.html 35 hour workweeks. -- Bob in CT

I've some catfish fillets that I'd like to cook for dinner, but I'm at a loss of how to prepare them. I'm not a big fan of lemony stuff, so most...

"Perdu" wrote in message I will be doing some more soy flour experimenting. It's very livable. And ...

I'm tired of salad but I can't think of something else to serve with chicken soup. Any suggestions?

Greetings all! I just got back my blood work results from my test since starting Atkins 2 1/2 years ago. I am looking for input on them from...

I am in need of a fiber supplement in addition to my food sources. The reason is , is because I take several medications which constipate me a lot. I...

The cover of today's Living section of the Atlanta Journal-Constitution has an article about a trend in restaurants serving "mini-desserts." They are...

For two people, I beat together four eggs with salt (kosher) and freshly ground black pepper. I heated up a non-stick pan, fairly hot. I added the...

Perdu wrote in : I'm setting up a doctor's appointment ASAP,...

Ignoramus26383 wrote in message ... This food is actually quite tasty, but the...

What's the Gov't URL for the nutritional information that everyone in here is using? thank you.

Congrats! Being normal is good! Ignoramus21682 wrote: I reached normal weight around Sep 10, 2003. Today marks 1.5 years since that day. These...