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September 19th, 2004 12:20 PM
by Lictor
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33 |
3,676 |
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Fun with math- surprising results by
WT Brooks
I've always been kind of a math nut, and I was just sitting down to do some
basic calculations about my dieting history. At age 18, I was...
( 1 2)
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14 |
2,427 |
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7 |
2,079 |
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Little Victories by
PL
This afternoon I said to myself, "I'm hungry. I need to eat." And I didn't
have to feel guilty because I really WAS hungry and I really DID need...
( 1 2 3 ... Last Page)
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September 18th, 2004 08:17 PM
by Beverly
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54 |
7,171 |
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Cholesterol Advice Needed by
Dr. Andrew B. Chung, MD/PhD
Mirek Fidler wrote:
Actauly, in you case, any dieting in long term would likely end in
gaining a weight.
Not for the 2PD...
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7 |
1,642 |
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New Exercise Regime by
Heywood Mogroot
JOGGING!
In the middle of a 4-mile walk today I decided to jog a bit. My knees
have in the past been a bit wonky for some reason, so I tried to...
( 1 2)
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September 18th, 2004 07:58 AM
by MH
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14 |
2,353 |
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September 18th, 2004 06:14 AM
by estella
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23 |
2,303 |
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updated a few pics. by
[email protected]
http://www.geocities.com/hoola_loop/my_pics_page.html
They are kind of small on page. You can save to desktop and view them. They
show a little...
( 1 2 3)
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September 18th, 2004 03:32 AM
by SnugBear
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21 |
3,516 |
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An interesting realization by
Chris Braun
Tonight (while sitting in the hot tub at the gym), I realized
something interesting. While I started this new WOE at 262 lbs., I
was somewhat...
( 1 2 3 ... Last Page)
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34 |
3,310 |
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Food & Exercise -- 0/17/2004 by
Chris Braun
Food:
9:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
11:45 (home): energy bar
3:45 (Fuddruckers...
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0 |
963 |
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the weekend munchies by
jas
Last friday was a write off and some of last weekend too. Since then ive
had a great m-f and followed my plan without problem.
Now its almost time...
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September 17th, 2004 04:45 PM
by jas
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0 |
1,188 |
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September 17th, 2004 03:57 PM
by Dally
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25 |
2,591 |
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6 |
1,462 |
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Food & Exercise addendum by
Chris Braun
For the record, today's pedometer reading: 8159 (including workout,
but didn't do cardio). There's a bit of walking in traveling by
subway and I did...
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0 |
1,130 |
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Food & Exercise -- 9/16/2004 by
Chris Braun
Food -- another day -- the last -- at class downtown, where I brought
my food with me:
6:00 (driving to subway station): ready-to-drink chocolate...
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0 |
1,333 |
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Food & Exercise -- 9/15/2004 by
Chris Braun
Food (another day at class downtown -- brought all my food with me):
6:00 (driving to metro station): ready-to-drink chocolate protein
shake
8:00...
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6 |
1,270 |
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September 17th, 2004 02:15 AM
by SnugBear
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41 |
4,372 |
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AGAIN! YIKES! by
Gloria
OKAY Here I am after a stupid binge. YIKES I thought I was no longer
going to turn my back on this BETTER WAY OF LIVING but........ I went
off of...
( 1 2 3 ... Last Page)
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September 16th, 2004 09:15 PM
by Dally
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42 |
4,443 |
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Is this ok? by
JS
HI everybody
My question today may sound a little funny. For the first time in the past
few years, I have reached my target weight. I gave myself 10...
( 1 2)
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September 16th, 2004 09:06 PM
by JS
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10 |
1,628 |
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18 |
2,720 |