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Ah, endorphins! by
Edna Pearl
I had forgotten how good they feel. I rode my bike a mile to the public
pool, then swam a mile, then rode back. About 3/4 mile into my swim, I...
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2 |
926 |
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Popular Reasons To Choose Fitness Ebooks by
Gary Matthews
There's no doubt that in the last few years, there's been a storm of
electronic publications hitting the Internet. These electronic books or...
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1,560 |
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Food & Exercise -- 10/17/2006 by
Chris
Spent the day driving on our way to Minneapolis. We're spending the
night in Elyria, OH -- a bit west of Cleveland. It was a sort of tough
drive,...
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October 18th, 2006 03:52 AM
by Chris 
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950 |
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4 |
1,402 |
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The Irony of being At Goal by
Diva
One of the problems I attributed my failed former marriage to was the
fact that I was about twenty pounds overweight in 1951. Eventually,
while...
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October 18th, 2006 12:27 AM
by Diva
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4 |
1,028 |
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October 17th, 2006 06:09 PM
by Dick G.
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11 |
2,257 |
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RNY Newsgroups ???? by
Dick G.
Hi All, Just about 4 weeks post-op from an LAP RNY Bypass and was looking
for an info and support group. Anybody got any ideas???
Posted Via...
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October 17th, 2006 05:45 PM
by Beverly
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October 17th, 2006 05:36 PM
by Dick G.
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1 |
1,758 |
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October 17th, 2006 05:29 PM
by Beverly
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1,299 |
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The Conversation, Part Two by
The Historian
In July I wrote:
"I have an accquaintence who has a severe weight problem. He's older
than I am, perhaps weighs more than I did at my peak, and is...
( 1 2)
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10 |
2,802 |
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100 by
The Historian
Finally!
Neil
385/285/220
( 1 2)
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18 |
3,329 |
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Recipe for long lasting weightloss by
larryk64
Serious people to lose weight. One diet does not fit all. Never hungry,
lose inches, enjoy lots of energy. Safe, natural, and doctor
recommended....
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1,227 |
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0 |
1,051 |
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It does not need to be hard ! by
flyawayteeks
Guys, Com'on....
Staying Slim, Fit and Healthy does not need to be tough. Be kind to
yourself ...
have a look...
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1,695 |
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2 |
1,558 |
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Is it OK to eat canned salmon everyday? by
One
I read that tuna should be limited to 6 oz a week. It's too bad because
I love tuna. I just had a huge salad with Light Italian dressing and a
can of...
( 1 2)
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14 |
3,345 |
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Low-Carb Dieters Eat More Vegetables by
Andrew B. Chung, MD/PhD
Mu wrote:
On 9 Oct 2006 13:06:16 -0700, "Hollywood"
wrote:
Lemme start by asking that you do not X-post this beyond...
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2 |
1,768 |
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near goal weight and still feel fat by
determined
I weighed in at 127 this morning. That's 2 lbs from my goal weight.
Recently I had my bodyfat tested, and at 132 I had 25% bodyfat. Except for...
( 1 2)
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15 |
2,586 |
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Which Body Fat calculator is accurate? by
One
I took this one using the tape measure method.
http://www.linear-software.com/online.html
I got 31% body fat. Previously I got 32%.
Then I took...
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3 |
1,947 |
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Low cal salads by
One
Hi folks,
I just thought it might be nice to start a thread with recipes for
salads under 300 kcal. I eat a lot of salad nowadays, but there's not...
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6 |
1,566 |
