It is really hot here lately. I am not eating enough. I can not force much down in this heat. I had some salad, and some wings, but that is it. It...

Hi, I have some ground almonds (or maybe its walnuts - too lazy to run down and check). Is that a good substitute for bread crumbs with regards to...

http://www.orlandosentinel.com/orl-bk-potato062204.story I do have to say that they did in fact make a lower carb potato. It's still completely...

I just made the best blue cheese dressing I've ever had...here's what I did: 1/2 c sour cream 1/2 c blue cheese minced garlic (I used a garlic...

I am putting this in a new thread because my stupid server will NOT post it, and I didn't want you to think I am still upset in any way. (Also...

Does anyone know what optimal BG levels are for the average person? I googled but found a lot of conflicting information, so I'm wondering what the...

http://www.cnn.com/2004/HEALTH/diet.fitness/06/23/low.carb.trend.reut/index.html -- Bob in CT Remove ".x" to reply

For the next few weeks, most of our food will have to come from cans. One thing we have a LOT of is pumpkin, and that's an acceptable food on my...

http://upchucky.net/~upchucky/flash-fun/thongs.swf Sorry, the devil made me do it. Her name is Pam. Carol -- Fasting BG 121 227/219.5/150...

I have been eating eating eating all day, just can't seem to feel satiated, even with a mostly fat diet, same foods as usual.... Finally, I got...

Did you know that roasted nuts are much higher in carbs than unroasted? Seems the roasting process takes away some of the fiber content....

Just found out that Boots here in the UK are now stocking a fair amount of Low Carb Stuff, including the Atkins branded foods and mixes. So, on a...

Hi all, I'm in my 3rd week on the Atkins diet and so far so good. I feel much better and it takes far less food for me to feel full. Great. I've...

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

http://www.chicagotribune.com/features/lifestyle/chi-0406090030jun09,1,5499275.story?coll=chi-homepagenews2-utl Praise the lard The 'Polish Atkins...

Hi! My name is Florence and I am new to the group. I reside in Shell Point Beach, FL with my son. I recently had to abruptly quit work to take care...

Light Blueberry Spread Light Strawberry Spread * Exported from MasterCook * Light Blueberry Spread Recipe By :Bernardin Serving Size : 0 ...

hey i'm a 24 year old male who has went on lo-carb for several months out of the year throughout the past 4 years. when i get to my goal weight i...

Coarse Grain Chile mustard 1/3 C rough chopped dried chiles, topped with 1/2 C boiling water 1/3 C yellow mustard seeds 1/4 C brown mustard seeds 3...

Dijon Style Mustard This is a basic dijon style mustard that can be used to make many other variations. Dry mustard can be store bought (Colmans,...