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Milk for weight loss by
Donna in Idaho \(remove invalid\)
I managed to lose the thread that was talking about a better weight loss
when you're getting more milk. There was an article in Readers Digest a...
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2 |
2,267 |
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October 4th, 2003 08:49 PM
by GW
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1 |
2,360 |
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This week's WI... by
Kate Dicey
....is a bit of a puzzle! I was told I'd put ON 2 lbs - disappointing
but not impossible - and then she gave my weight as 14 stone 4 and a
half...
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4 |
2,135 |
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NYNY weightloss challenge by
Amberle3
Just a reminder that we're still taking names for the NYNY Challenge.
Starting weights are from the WI this week, goal weight for the week
of...
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October 4th, 2003 06:59 PM
by Joyce
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5 |
3,388 |
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Can you help me with Flex? by
The Kings
Hi! What exactly are flex points , do you earn them? I'm doing WW through
this site and would love if someone could explain the flex points to...
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October 4th, 2003 06:46 PM
by Joyce
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4 |
2,728 |
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4th week on flex by
Carol in NC
Hi everyone,
I had the best weigh in I've had in a really long time. I lost 2.6 pounds.
I ate an average of 42.5 points a day. I ended up with 9...
( 1 2)
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15 |
4,431 |
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October 4th, 2003 04:38 PM
by Joyce
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47 |
8,546 |
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Crustless Pumpkin Pie by
Joyce
I know this has been posted here before, is where I got the recipe from! I made
this tonite and it was fantastic, so thought it was well worth...
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October 4th, 2003 04:08 PM
by Joyce
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5 |
2,439 |
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9/29 WI by
ray miller
On Wed, 01 Oct 2003 01:11:08 GMT, "Charles Samardza"
wrote:
I ment to post this last night but forgot.
I gained 1.2 #'s last...
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3 |
2,111 |
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2 |
2,434 |
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grains similar to oatmeal? by
ted
I love oatmeal. I eat huge breakfast (really big). half cup oatmeal,
1/4 cup raisins, one peach, 1 cup milk. Microwave for 3 minutes. That
fills me...
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October 4th, 2003 12:41 PM
by SuzyQ
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3 |
2,650 |
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October 4th, 2003 12:38 PM
by Lesanne
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0 |
4,668 |
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Hungry! and feeling better by
frood
I must be feeling better - I'm starving! All week, I've been struggling to
eat up to my target points because I just wasn't hungry. Today, I'm...
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8 |
2,893 |
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SWWC Week 12 Jill G by
jlebeen
Another loss for me this week, 2.2 lbs. Only 2.6 lbs till my own personal
goal is met. From 186 to 152.6 for a total of (drum roll please) 33.4...
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October 4th, 2003 05:19 AM
by Kristin
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7 |
2,245 |
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Another .40 # by
Donna in Idaho \(remove invalid\)
It's going down SLOWLY buy surely! Total lost now is 10.8 #, eleven weeks
into the program. Come to think of it - that's almost 1# per week. If...
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October 4th, 2003 05:18 AM
by Kristin
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9 |
2,878 |
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HHH week 2 - Connie by
Connie Walsh
I exercised week 6 times this week. YAY!!
Connie
--
Cheers,
Connie Walsh
241.5/218.5/155
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October 4th, 2003 05:17 AM
by Kristin
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4 |
2,422 |
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SWWC for Fred by
Fred
Okay, might as well finish it off with the final two weeks posted
together since together they are "perfect" maintenance (G)
Week 11, I was 161.8 or...
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October 4th, 2003 05:16 AM
by Kristin
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6 |
2,393 |
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NYNY Challenge by
Paper
I'm down 2 this week. Oh Happy Day.
Paper
250.6/224.8/150
Improvement - not Perfection
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October 4th, 2003 05:16 AM
by Kristin
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3 |
2,837 |
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NYNY- Sue H. by
Smharrington66
Hi Amberle....
I think there is a little boo boo on my line. My start weight is 158.8, my
goal is 149. Also, you can mark me as "M" for...
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0 |
1,458 |
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18 |
3,632 |