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Weight loss is simple - eat fruits and vegetables? by Scott Smith
I don't understand what's so difficult about losing weight. Have any of you tried just eating with fruits and vegetables exclusively? Fiber will go...
(Multi-page thread 1 2 3 ... Last Page)
November 20th, 2006 08:08 PM
by [email protected] Go to last post
111 10,842
Food & Exercise -- 11/20/2006 by Chris Braun
Went to the gym this morning, then ran a few errands. Spent the rest of the day at home, doing odds and ends and starting to get ready for our trip...
November 21st, 2006 04:42 AM
by Chris Braun Go to last post
0 934
An evening of non-scale victories by The Historian
Last night I attended a concert by the Reading Symphony Orchestra. It's the first time I've been out to a concert in a number of years. It was a...
November 21st, 2006 01:54 PM
by The Historian Go to last post
6 1,375
Great article about relationships by todayssr
A great monthly article for grandparents, parents and grandchildren is at www.todayssr.com/grandrelationship.html
November 21st, 2006 01:57 PM
by todayssr Go to last post
0 1,716
How to take care of your skin by Martha Johnson
How to take care of your skin Skin care is the most important part of our daily routine.It is the outermost layer of our body.It is exposed to the...
November 21st, 2006 05:01 PM
by Martha Johnson Go to last post
0 2,488
Painkiller Abuse More Common in America Than Heroin by PeterB
Painkiller abuse more common in America than heroin www.chinaview.cn 2006-11-21 11:26:34 OTTAWA, Nov. 20 (Xinhua) -- A new study conducted in...
November 21st, 2006 05:43 PM
by PeterB Go to last post
0 1,336
To The Historian... by Matty \(I Weighed More Than Jared From Subway\)
My brother, It is amazing and encouraging to hear what you have accomplished these past 10 months. Like myself, you have become committed to change...
(Multi-page thread 1 2 3)
November 21st, 2006 05:51 PM
by Mitch Go to last post
25 3,848
back again by Fat Skinny Gaz
Well after lots of upheaval & things happening in my life I went back to the gym today after a 10 week lay off from exercising & dieting. Weighed...
November 21st, 2006 07:07 PM
by Fat Skinny Gaz Go to last post
6 1,411
My Blog by Mark
Hello I have a weight loss blog with food news health stories and my weight loss plan which is ongoing, here is the...
November 21st, 2006 09:22 PM
by Mark Go to last post
0 1,376
Good advice on Thanksgiving by The Historian
How to avoid overeating at Thanksgiving from the biggest loser I know: http://mattyspeaks.blogspot.com/
November 22nd, 2006 12:31 AM
by roxan Go to last post
1 1,482
Top five cancer-fighting foods by sylvester
Every day there's a new warning about which foods could cause cancer. But some foods could actually prevent it. Find more...
November 22nd, 2006 11:32 AM
by sylvester Go to last post
0 2,822
Drug Makers Reportedly Cut Deal with FDA on Fees by PeterB
Another laughable shell game putting more money into the pockets of bureacrats accountable to no one. This is like giving a guy with a severed arm a...
November 22nd, 2006 05:18 PM
by [email protected] Go to last post
3 1,190
In the 170s!!! by Eddie-Type2
Congrats Doug! You're at my goal weight!!! Very happy for you. Eddie Weight June05-359.0lbs Current Weight-278.6lbs Loss to date=80.4lbs Goal...
(Multi-page thread 1 2)
November 22nd, 2006 07:28 PM
by Cubit Go to last post
14 2,078
Thanksgiving - What are you eating? by determined
I'm right in the middle of trying to lose the last 5 lbs before we leave for Germany Dec 9, so I'm thinking ahead to Thanksgiving. Usually, I don't...
(Multi-page thread 1 2)
November 23rd, 2006 01:59 AM
by Mitch Go to last post
17 2,741
The Historian's Update - 104 pounds lost! by The Historian
Hi friends, I squeezed another pound off this week, bringing me down to 281. That's 104 pounds total. Only 4 pound lost this past month, but I'll...
(Multi-page thread 1 2 3)
November 23rd, 2006 03:21 AM
by Keith Willoughby Go to last post
21 2,698
Hottie with a Naughty Body by MKB
Hi, I'm new, and I'm not really sure how this site works exactly so I'm just kind of going to do my own thing and hope for the best! So here is the...
(Multi-page thread 1 2 3)
November 23rd, 2006 05:02 PM
by MKB Go to last post
20 1,972
Dining Out by Beautiful Cheese
I have most of the eating thing down pat. Hope so after a year. Lots of filling veggies, watch the calories, eat healthy blah blah blah. But I still...
(Multi-page thread 1 2)
November 23rd, 2006 06:56 PM
by Annie Benson Lennaman Go to last post
16 2,253
I need good sites for helpful tips etc. by roxan
Since I have been out of the loop for a while, I was wondering if any one has some good sites on dieting, tips, good recipes, etc. I know about...
(Multi-page thread 1 2)
November 23rd, 2006 08:31 PM
by [email protected] Go to last post
16 3,492
Childhood Obesity by Martha Johnson
Childhood Obesity Obesity in children and adolescents is a serious issue with many health and social consequences that often continue into...
(Multi-page thread 1 2)
November 23rd, 2006 08:47 PM
by TenKBabe Go to last post
16 2,069
Jumping for Joy by Chamel
I started the Medifast Diet 2 weeks ago after letting my self get to a whopping 247 lbs. My goal is to try and loose 100 lbs. So far in two weeks I...
November 24th, 2006 12:36 AM
by [email protected] Go to last post
3 1,274
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