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June 19th, 2006 10:46 PM
by Tayra
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0 |
1,248 |
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ATT: Falcon by
Diogenes
The core plan food list
The plan rules
1. Eat as much of the core foods as you need to feel satisfied.
2. If you want to eat foods that are not on...
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2 |
1,029 |
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3 fat chicks on a diet by
ahmward
I often look at their webs site as well as the hungry girl site. Anyway
I just finished reading their book, which reviews all of the current
weight...
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June 19th, 2006 05:16 PM
by ahmward
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2 |
1,155 |
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How To Stretch for Health by
Gary Matthews
By the time you finish reading this article I'm sure you will find time to
stretch every day. The lack of flexibility in people is now seen to be...
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June 19th, 2006 05:13 PM
by ahmward
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1 |
2,415 |
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Bam...what was gained is lost by
tanukiki
Thanks to conscientiously following the 8 healthy rules and keeping OP, I
lost exactly 1.6 pounds at Sat WI. Which is what I had gained over...
( 1 2)
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June 19th, 2006 02:58 PM
by LauraM
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13 |
2,710 |
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WI - 2006-06-16 by
Uncle Bonzi
Yee haw!
Down 2.6 lbs 1.2 kilo this week.
I am totally amazed.
I am giddy.
Becasue I went way off in the biggining of the week.
I'll take it.
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June 19th, 2006 12:44 AM
by ahmward
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6 |
1,156 |
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Week 14 by
Donna
Just a quick update. Week 14 and at 14.6 down.
Now to get rid of the other 20 bazillion :) (Or 10 by the end of July,...
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June 18th, 2006 10:27 PM
by chika
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5 |
1,737 |
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I got busy! by
Kate Dicey
Managed to get my pattern drafting softwear loaded up, so I've been
'designing' clothes all day!
So, well done all those who were successful,...
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5 |
1,634 |
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Ever Wanted To Know ... by
Personal Consultant
Ever Wanted To Know ...
The daily calories you personally need for weight loss or weight
maintenance?
The amount of protein that is right for...
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0 |
1,374 |
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Back on the Plan by
buck naked
Hey guys...I started Weight Watchers about 3 years or so ago, and I just put
myself back on the plan again. I went from 243 to 169.9 and then back...
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2 |
1,301 |
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Up 1.4 but not disappointed ! by
Eddie-Type2
Hi All,
I think I celebrated too much last week having hit my 75 lbs loss goal !!!!
When I left my meeting on Friday night, I knew I was going to...
( 1 2 3)
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21 |
2,621 |
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12 |
2,589 |
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Why Join Weight Watchers? by
George
I'm really curious. Why?
Because WW might know the "secret" to losing weight and keeping it off? I
wonder ... WW is a business. Is their main...
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3 |
1,665 |
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Newbie.....Day 1 of WW by
Wendy
This is my first day on WW. I went to my first meeting, ever, yesterday,
and I thought it seemed like a really positive and supportive
environment....
( 1 2)
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12 |
1,839 |
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support by
RichardS
Is there a Yahoo group or another place that offers lots of WW diet
support?
Thank you kindly
--
RichardS
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June 17th, 2006 09:29 PM
by Donna
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7 |
2,110 |
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June 17th, 2006 09:24 PM
by Donna
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20 |
3,202 |
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Before and after by
Willow Herself
http://seamountains.net/beforeandafterpics.html
Anybody else? Oh c'mon I love pictures!
Will~
( 1 2 3 ... Last Page)
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June 17th, 2006 09:20 PM
by Donna
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43 |
5,552 |
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WW calculators by
ahmward
The points calculators are now in stock at our center. They are $9.95.
You put in calories, fat and fiber and you get your points. The are the
size...
( 1 2)
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June 17th, 2006 09:14 PM
by Donna
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15 |
2,479 |
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Incredible! by
LauraM
I've only been doing WW for a few days, but I'm finding the flex system
so incredibly easy and wonderful. The fact I can eat anything I want
makes...
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6 |
1,042 |
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New to WW - Day 2 by
LauraM
Hello everyone -
Just thought I'd create some motivation for myself by posting in this
newsgroup. I'm new to WW -- Day 2 for me. It's a major...
( 1 2)
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June 17th, 2006 01:09 AM
by JulieB
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14 |
2,122 |